wrestler biography books

13 Best Wrestling Books for True WrestleManiacs (Wrestling Autobiographies)

What are some of the best wrestling books available? As a lifelong fan, I’ve read many autobiographies over the years (at least two dozen). I thus decided to put together a list of my personal faves by wrestlers / wrestling personalities whose books left me feeling especially inspired.

Rest assured. Each wrestling autobiography is packed with tons of backstage stories, real-life feuds, personal journeys, and other juicy behind-the-scenes stuff.

Strap in! It’s gonna be a ‘bumpy’ ride.

Disclaimer: This post contains Amazon affiliate links. Find out more in our Privacy Policy page.

Pin this list on your Pinterest!

My List of Best Wrestling Books

1. undisputed: how to become the world champion in 1,372 easy steps.

From the Y2J gimmick to the List to having a little bit of the bubblyyyyyy, Chris Jericho has always been a master of reinvention. As a wrestler, he’s scaled the highest of highs – and is almost a definite future WWE Hall of Famer.

Above all, Jericho’s Undisputed is, in my opinion, one of the best wrestling books out there. His first autobiography A Lion’s Tale was an addictive read. However, I found this one much funnier and slightly more entertaining, more so than his follow-up The Best in the World .

Undisputed sees Jericho sharing tons of backstage stories. He talks at length about his big-time feuds with The Rock, Stone Cold, John Cena, HHH, and other rivalries. In addition, Jericho dishes the gossip on that infamous Goldberg incident, as well as other hilarious tidbits about his life on the road. There are also some sombre parts, such as when he speaks candidly about Chris Benoit.

I expected the bits about Fozzy – Jericho’s rock band – to be a little out of place. However, I actually found myself pleasantly engaged, keen on following Jericho’s progress as a musician. Sure, he sounds a bit self-indulgent at times – but that’s kinda part of his charm and charisma.

Overall, I found Undisputed to be a very entertaining wrestling autobiography that shows Jericho at his storytelling finest. A must-read for any wrestling fan!

• Amazon Kindle Edition
• Jericho, Chris (Author)
• English (Publication Language)

2. King of Strong Style: 1980-2014

Shinsuke Nakamura has had his ups and downs in WWE (e.g. from winning the Royal Rumble in 2018 to… being quickly tossed out by Brock Lesnar years later). However, there’s no denying the King of Strong Style has had a phenomenon career across the globe, producing countless 5-star calibre matches.

This book covers his time as an amateur grappler as he rose through the ranks to reach the Nippon Budokan. I especially enjoyed reading his accounts of his classic matches against Kurt Angle and Brock Lesnar, back in the day. Shinsuke also shares his fond memories of being the youngest New Japan Pro-Wrestling Heavyweight Champion when he first won it.

One thing to note: the book is actually a transcript of his lengthy interviews with Jocelyne Allen. However, the final form it takes still reads very much like a detailed wrestling autobiography, broken down into themed segments.

Overall, I consider King of Strong Style to be among the best wrestling books available about a wrestler who’s sorely underused by the WWE today.

3. Wrestling for My Life: The Legend, the Reality, and the Faith of a WWE Superstar

Mr. WrestleMania himself is no doubt one of the most celebrated – and controversial – figures in pro wrestling history. So, you can expect nothing less than tons of juicy info and behind-the-scenes drama in his tell-all autobiography.

However, what really surprised me was Michaels’ honest sharing of the deep lows of his life. This is especially apparent when he talks about the back injury which sent him into retirement (i.e. let’s not think about his recent Saudi Arabia ‘comeback’, shall we?). In addition, I was truly drawn to how he dramatically turned his life around as he became a born-again Christian. Don’t get me wrong. I’m not religious – but this was a fascinating read nonetheless.

In short, Wrestling for My Life offers you a heartfelt and inspiring close-up of The Showstopper himself. It’s by far one of the best wrestling books I’ve had the joy of finishing.

• Hardcover Book
• Michaels, Shawn (Author)

Also check out: 40 Incredible Non-Fiction Books Not To Be Missed!

4. yes: my improbable journey to the main event of wrestlemania.

We all already know the story of Daniel Bryan’s ascension into WrestleMania greatness. However, there’s nothing quite like hearing it from the horse’s – or should I say, goat’s? – mouth.

Yes! is the page-turning journey of his defiance against the odds. Bryan tells his underdog tale of success, starting with his early days as an indie wrestler before joining the WWE. Along the way, you’ll also learn about how his ‘Yes!’ movement came about, as well as the real-life backstage politics he endured to get to where he is today.

Above all, I love Bryan’s relatable, laid-back, and humble tone that really shines throughout his book. It’s no wonder people rallied behind him, pushing him way beyond just being a ‘B+ player’.

In short, Yes! is one of the best wrestling autobiographies to read if you’re in need of a little extra motivation in your own life. Even better, the audiobook version is narrated by Bryan himself, which adds a lot of authenticity.

• Audible Audiobook
• Daniel Bryan (Author) - Daniel Bryan, Peter Berkrot (Narrators)

5. Have A Nice Day: A Tale of Blood and Sweatsocks

Mick Foley is a true hardcore legend. Plus, he’s also got a knack for writing the best wrestling books ever! He’s released a few over the years – but my personal fave has to be Have A Nice Day . It’s an oldie but a goodie, detailing his thoughts on surviving some of the most brutal, blood-shedding matches in pro wrestling history.

I especially liked how Foley contrasts his violent in-ring work with his much more peace-loving family and personal life. It makes him a complex man for sure – a wrestler with a unique and multifaceted life-story that’ll pique any fan’s interest!

Overall, I think Foley’s incredible writing skills – which is on par with many professional authors – really helps to elevate Have a Nice Day as a shoo-in classic of the genre. Not to be missed!

6. Best Seat in the House: Your Backstage Pass Through My WWE Journey

I’ll be honest. I didn’t pay much attention to ring announcer Justin Roberts during his stint with the WWE. That being said, reading his autobiography was very eye-opening to say the least. He reveals what life was like working for the company, rushing from Point A to Z non-stop, and his abysmal interactions with WWE brass who couldn’t seem to make up their minds.

By now, we already know about JBL’s penchant for backstage bullying. However, learning about Justin Roberts’ first-hand encounters only deepened my disdain for the man. On the flipside, Best Seat in the House also talks about his positive relationships with other more likable WWE superstars.

In short, if you’re looking for one of the best wrestling autobiographies around (told from an unlikely perspective), Best Seat in the House is the book for you. There’s also an audiobook version available, narrated by Roberts.

7. Slobberknocker: My Life in Wrestling

So I’ve listed the best wrestling books by wrestlers, and even by a ring announcer. But what about a release that comes from one of the most celebrated color commentators in wrestling history? Yup! Jim Ross has a book – and as its title aptly suggests, it’s a real Slobberknocker !

Ross opens up about his humble childhood and how he developed an undying passion for wrestling at an early age. He also details all the backstage dues he had to pay to earn his first commentary job. In addition, Ross also recounts many hilarious stories, including his eccentric interactions with Vince McMahon.

Overall, I think Ross’ autobiography will likely appeal to wrestling fans of WWE’s Attitude era. Slobberknocker is a fascinating read by a man who has given us some of wrestling’s most memorable sound bites. “ Stone Cold! Stone Cold!”

• Ross, Jim (Author)

8. Eric Bischoff: Controversy Creates Cash

Love him or hate him, Eric Bischoff was an undeniable part of the spark that ignited the now legendary Monday Night War between WCW and WWE.

To his credit, Bischoff understands what readers really want to know. He thus focuses less on his personal life, and more on the exact events that led to the rise and fall of McMahon’s biggest wrestling rival. The amount of backstage politics was staggering – yet, I find it such a delightful trainwreck to read about!

I was especially riveted by Bischoff’s recollections of his meetings with other key wrestling figures, including Paul Heyman and Hulk Hogan. In addition, he offers a behind-closed-doors account of his evolving relationship with McMahon.

In short, Controversy Creates Cash lifts the curtain on the business side of wrestling, letting us take an intimate peek at the many ups and downs the industry has gone through.

Also check out: 14 Books About LEGO for Adults

Other great wrestling autobiographies to check out, 9. wrestling with the devil.

Here’s the story of a former World Champion who had it all – and lost everything. An engrossing autobiography that rounds off with reflection and personal redemption. I’m glad Luger is doing much better these days!

10. Cross Rhodes: Goldust, Out of the Darkness

Dustin Rhodes – aka Goldust – gives us the direct scoop on one of wrestling’s most iconic families, the Rhodes. He also reveals his long love-hate relationship with his ‘bizarre’ gimmick. Above all, I regard Cross Rhodes as being one of the most honest and best wrestling books to date. Today, Dustin has finally found a happier home at AEW with his brother, Cody.

11. Cheating Death, Stealing Life: The Eddie Guerrero Story

RIP Eddie. His autobiography – released shortly after his passing – charts his early days as an underdog wrestler all the way up to his well-earned ascension to the big leagues. He also confessed his dark struggles with addiction. A must-read for all Guerrero fans.

12. Ric Flair: To Be the Man

Flair never holds back in saying how he feels. And that shows in his tell-all wrestling autobiography. Above all, the book is testament to his unrelenting grit to succeed. It covers his rise from obscurity, the many pitfalls he encountered, and how he overcame them To Be The Man he is today.

13. Bobby the Brain: Wrestling’s Bad Boy Tells All

Bobby had done it all! He was an accomplished wrestler, a revered color commentator, and is still regarded as one of the greatest managers of all-time. His autobiography is hilarious, entertaining, and full of fun wrestling info. Above all, Bobby The Brain sits comfortably among the best wrestling books ever to be put out.

Know of other best wrestling books to recommend? Drop me a line and I’ll add them to the list!

Peter is an avid book reader, blogger, and social media strategist. He also has a Doctorate in Anthropology, and enjoys studying changing cultural trends, particularly in the area of media consumption.

11 Best Wrestling Books of All Time

February 9, 2024

We are reader-supported. When you purchase through links on our site, we may earn an affiliate commission.  Learn more.

Tumble into tales where the essence of wrestling is captured more tightly than a decisive hold.

Journey through the victories of Olympic heroes and the insights of veteran mentors, immersing you in the pivotal moments and rugged wisdom of the mat.

Set to lock horns with wrestling’s most compelling stories, chronicling its timeless heritage?

Best Wrestling Books:

• A Wrestling Life – The Inspiring Stories of Dan Gable
• Four Days to Glory – Wrestling with the Soul of the American Heartland
• Winning Wrestling Moves – The Ultimate Guide to Wrestling Techniques
• The Wrestler’s Body – Identity and Ideology in North India
• Foxcatcher – The True Story of My Brother’s Murder, John du Pont’s Madness, and the Quest for Olympic Gold
• Wrestling for Dummies – A Beginner’s Guide
• Wrestling Tough – Mental and Physical Conditioning from One of the World’s Premier Coaches
• American Victory – Wrestling, Dreams, and a Journey Toward Home
• The Wrestling Drill Book – The Comprehensive Guide to Winning Techniques
• The Ultimate Guide to Weight Training for Wrestling – The Ultimate Guide to Strength Training for Wrestling
• Pinned – A True Story of Challenge and Triumph on the Mat

Table of Contents

#1 A Wrestling Life – The Inspiring Stories of Dan Gable

#2 four days to glory – wrestling with the soul of the american heartland, #3 winning wrestling moves – the ultimate guide to wrestling techniques, #4 the wrestler’s body – identity and ideology in north india, #5 foxcatcher – the true story of my brother’s murder, john du pont’s madness, and the quest for olympic gold, #6 wrestling for dummies – a beginner’s guide, #7 wrestling tough – mental and physical conditioning from one of the world’s premier coaches, #8 american victory – wrestling, dreams and a journey toward home, #9 the wrestling drill book – the comprehensive guide to winning techniques, #10 the ultimate guide to weight training for wrestling – the ultimate guide to strength training for wrestling, #11 pinned – a true story of challenge and triumph on the mat, what are the best wrestling books of all time, what is the best wrestling book for adults, what are the best books for wrestling fundamentals and strategy.

• ✍️ Author : Dan Gable and Scott Schulte
• 📆 Year Published : 2015
• 📘 Genre : Biographies and Autobiographies, Youth and High School Wrestling

“A Wrestling Life” offers a glimpse into the soul of a wrestling legend, Dan Gable. This intimate collection of stories articulates his journey from unspeakable personal tragedy to Olympic glory and coaching at the University of Iowa.

Readers will find themselves captivated by the dedication, resilience, and wisdom of a man who has lived through the highs and lows of the wrestling world. It’s an inspiration to wrestlers, coaches, and fans alike—proving that with perseverance, any obstacle can be overcome.

• ✍️ Author : Mark Kreidler
• 📆 Year Published : 2007

In “Four Days to Glory,” follow the enthralling stories of two high school wrestlers from Iowa as they aim for ultimate victory — four-time state champions.

Kreidler captures the essence of determination and the spirit of the American heartland in this engrossing depiction of the athletes’ arduous journey. It’s a narrative that transcends the sport, a testament to the dreams and aspirations rooted in the small towns and tight-knit communities that make wrestling a way of life.

• ✍️ Author : Mark Mysnyk, Barry Davis, and Brooks Simpson
• 📆 Year Published : 1994
• 📘 Genre : Strategy and Coaching

“Winning Wrestling Moves” is a comprehensive guide that provides a detailed overview of the fundamental and advanced techniques required to master the mat.

With expert authors like Mark Mysnyk, Barry Davis, and Brooks Simpson, this book stands as a definitive resource for wrestlers and coaches seeking to expand their tactical arsenal, from perfecting takedowns to escapes and reversals. It is an essential tool for anyone aiming to enhance their competitive edge in the sport.

• ✍️ Author : Joseph S. Alter
• 📆 Year Published : 1992
• 📘 Genre : History, Biographies and Autobiographies

“The Wrestler’s Body” invites readers to explore the rich cultural significance of wrestling in North India. Joseph S. Alter examines the intricate connection between the wrestler’s physical form and the social constructs of identity and ideology.

This seminal work explores how the sport molds individual identity and reflects broader societal values. It is a fascinating read for those interested in anthropology, cultural studies, and the deeper meanings behind the sport of wrestling.

• ✍️ Author : Mark Schultz and David Thomas
• 📆 Year Published : 2014
• 📘 Genre : Biographies and Autobiographies

“Foxcatcher” is a gripping and tragic autobiography by Olympic gold medalist Mark Schultz. It recounts the harrowing tale of his brother’s murder at the hands of the eccentric millionaire John du Pont.

Schultz delves into the complexities of their relationship with du Pont and the haunting events leading up to the tragedy. This chilling narrative extends beyond the wrestling community, touching on themes of mental illness, wealth, and the corruptive potential of power.

• ✍️ Author : Henry Cejudo and Philip J. Willenbrock, Ed.D.
• 📆 Year Published :
• 📘 Genre : Strategy and Coaching, Youth and High School Wrestling

“Wrestling for Dummies” is a practical and accessible introduction for those new to the sport.

Co-authored by Olympic gold medalist Henry Cejudo and Dr. Philip J. Willenbrock, this book serves as an excellent primer, covering the basics of wrestling techniques, rules, and equipment. It empowers novices with the knowledge they need to start their journey in the wrestling world, providing a solid foundation for future success on the mat.

• ✍️ Author : Mike Chapman
• 📆 Year Published : 2005

Mike Chapman’s “Wrestling Tough” is a deep dive into the psychological and physical facets necessary to excel in wrestling.

The book is a treasure trove of advice from one of the world’s premier wrestling coaches, offering strategies for mental preparation, strength, and conditioning. “Wrestling Tough” stands out as a must-read for those aiming to push their limits and forge the resilience and mental fortitude required to thrive in this demanding sport.

• ✍️ Author : Henry Cejudo with Bill Plaschke
• 📆 Year Published : 2009

In “American Victory,” Henry Cejudo, with co-author Bill Plaschke, shares his remarkable journey from a childhood of poverty to standing atop the Olympic podium.

Cejudo’s narrative is a testament to the power of dreams and determination, providing an inspirational account of overcoming adversity through the sport of wrestling. It’s an uplifting story that resonates beyond athletics, speaking to the heart of the American dream and the drive that propels us toward success.

• ✍️ Author : William A. Welker

Authored by William A. Welker, “The Wrestling Drill Book” emerges as an extensive compilation of drills and techniques pivotal for wrestling excellence.

Aimed at enhancing skills across all aspects of the sport, the book is invaluable for athletes and coaches seeking structured and effective practice methodologies. It is a wellspring of knowledge for all experience levels, driving growth and reinforcing the fundamentals and advanced maneuvers necessary for competitive wrestling.

• ✍️ Author : Rob Price

Rob Price’s “The Ultimate Guide to Weight Training for Wrestling” is a focused fitness resource for wrestlers aiming to amplify their physical power. This book provides a season-long, sport-specific workout plan, tailored to enhance the wrestler’s strength, quickness, and endurance.

With clearly defined regimens and expert insight into weight training for wrestling, Price offers both beginners and veterans the tools to achieve their physical peak and gain a competitive edge in the ring.

• ✍️ Author : Alfred C. Martino
• 📘 Genre : Fiction and Literature, Youth and High School Wrestling

“Pinned,” a stirring novel by Alfred C. Martino, explores the arduous experiences of two high school wrestlers grappling with personal struggles and the pursuit of athletic supremacy.

As their paths collide in pursuit of a state championship, the book deftly portrays the physical and emotional challenges inherent to the sport. Blending the raw intensity of competition with compelling character development, “Pinned” is an evocative fiction that captures the essence of youth wrestling and the profound impact it can have on young lives.

Understand why athletes dedicate themselves to what many consider the hardest sport by reading why wrestling is the hardest sport .

“A Lion’s Tale” by Chris Jericho, “Hitman: My Real Life in the Cartoon World of Wrestling” by Bret Hart, “Have A Nice Day: A Tale of Blood and Sweatsocks” by Mick Foley, “Pure Dynamite” by Tom Billington, and “Wrestling for My Life” by Shawn Michaels are the best Wrestling books of all time. These books explore the lives, careers, and experiences of legendary wrestling figures.

“Have A Nice Day: A Tale of Blood and Sweatsocks” by Mick Foley is the best Wrestling book for adults, depicting the gritty reality and the humorous side of professional wrestling through Foley’s eyes.

“Winning Wrestling Moves” by Mark Mysnyk and Barry Davis, and “Wrestling Tough” by Mike Chapman are the best books for Wrestling fundamentals and strategy, offering detailed techniques and the mental aspects of wrestling success.

Meet Rev, one of our dedicated team members who embodies the essence of sports passion. When he’s not immersed in the world of sports content creation, Rev is busy honing his skills in esports and exploring the great outdoors through activities like hiking and basketball.

Related Posts

Wrestling Equipment List: 17 Items (with Pictures)

Ready to grapple with greatness? Every warrior needs their armor, and in wrestling, triumph begins with the right equipment! Join…

30 Must-Know Wrestling Terms, Phrases and Slang

Step onto the mat where champions are made and legends are born! Get ready to rumble with the ultimate wrestling…

Top 10 Best Brands for Wrestling in the World

Craving that mat dominance? Step into the spotlight armed with gear from the elite wrestling brands that the pros trust….

• Newsletter (free downloads)
• YouTube (420k+ views)
• Pinterest (111k+ monthly views)
• Instagram (5 Reels a Week)
• TikTok (5 Videos a Week)
• ❄️ Winter & Ice Sports
• ⚽ Ball Sports
• 🥊 Combat & Strength Sports
• 🪂 Extreme & Adventure Sports
• 🎯 Precision Sports
• 🏸 Racquet Sports
• 🌊 Watersports
• 🏃‍♀️ Athletics & Endurance Sports
• Press Releases
• SportColorCodes.com

© Sun Media Brands,

Terms of Use Earnings Disclaimer Privacy Policy

We are reader-supported. When you purchase through links on our site, we may earn an affiliate commission. Learn more.

12 Best Wrestling Books to Read Now – Fiction & Non-Fiction

If you’re a wrestling fan, you know that there’s nothing quite like the energy of a live match. But when you can’t make it to the arena, curling up with a good wrestling book can be the next best thing. From memoirs to technical guides to fiction, there’s a wide variety of wrestling literature out there to explore. In this article, we’ll take a look at some of the best wrestling books available today.

Must-Read Wrestling Books

“have a nice day: a tale of blood and sweatsocks”.

“ Have a Nice Day: A Tale of Blood and Sweatsocks ” by Mick Foley is a must-read for any wrestling fan. Foley, a former wrestler himself, offers a funny and insightful look at the world of professional wrestling, from his early days as a struggling wrestler to his rise to fame as one of the most beloved characters in the industry.

“The Squared Circle: Life, Death, and Professional Wrestling”

“ The Squared Circle: Life, Death, and Professional Wrestling ” by David Shoemaker is a fascinating exploration of the history and culture of professional wrestling. Shoemaker delves into the origins of wrestling, the evolution of the industry, and the lives of some of its most famous and controversial figures.

“The Wrestling Road Diaries” by Colt Cabana is a unique look at the life of an independent wrestler. Cabana, a journeyman wrestler who has worked for promotions around the world, shares his experiences on the road, from the highs of sold-out shows to the lows of sleeping in his car.

“Winning Wrestling Moves”

For those looking to improve their wrestling skills, “ Winning Wrestling Moves ” by Mark Mysnyk, Barry Davis, and Brooks Simpson is a comprehensive guide to the most effective wrestling techniques. The book covers everything from takedowns and escapes to pins and reversals, with step-by-step instructions and detailed illustrations.

“The Elaborate Entrance of Chad Deity”

Finally, for fans of wrestling fiction, “ The Elaborate Entrance of Chad Deity ” by Kristoffer Diaz is a hilarious and thought-provoking play about the world of professional wrestling. The play follows the story of a wrestler named Macedonio Guerra, aka “The Mace”, as he navigates the politics and drama of the wrestling industry.

As you can see, the world of wrestling literature is rich and varied, with something for everyone. Whether you’re a fan of classic wrestling manuals or modern memoirs, there’s a book out there that will satisfy your appetite for all things wrestling.

Wrestling Autobiographies and Memoirs

Inspirational stories from wrestling legends.

Many wrestling stars have written memoirs about their careers, and these books offer a fascinating glimpse behind the scenes of the wrestling world. Dwayne “The Rock” Johnson’s “The Rock Says…” and Mick Foley’s “ Have a Nice Day: A Tale of Blood and Sweatsocks ” are both entertaining and inspiring reads, as these wrestlers recount their struggles and triumphs on the road to success.

For wrestling fans, these memoirs offer a unique opportunity to understand the dedication and hard work required to succeed in the sport. The stories of these legends can be a source of inspiration for anyone facing their own challenges and obstacles.

Behind-the-Scenes Perspectives

“the death of wcw”.

For fans interested in the inner workings of the wrestling business, “ The Death of WCW ” by R.D. Reynolds and Bryan Alvarez is a fascinating read. This book delves into the behind-the-scenes politics and mismanagement that led to the downfall of the now-defunct wrestling promotion.

Readers will gain a new appreciation for the complex and often tumultuous world of professional wrestling. The book is a cautionary tale about the dangers of corporate greed and the importance of staying true to your values.

Overcoming Adversity in the Wrestling World

“yes: my improbable journey to the main event of wrestlemania”.

Wrestling can be a tough sport, both physically and mentally. Superstars like Daniel Bryan and Jake “The Snake” Roberts have written memoirs detailing their struggles with injuries, addiction, and mental health. Bryan’s “ Yes!: My Improbable Journey to the Main Event of WrestleMania ” and Roberts’ “Snake Pit: My Life in Wrestling” are both inspiring reads that offer a glimpse into the challenges of being a professional wrestler.

These memoirs are a testament to the human spirit and the power of perseverance. They show that even in the face of seemingly insurmountable obstacles, it is possible to achieve your dreams and overcome adversity.

Overall, autobiographies and memoirs from wrestling legends offer a unique and captivating perspective on the world of professional wrestling. They provide readers with an inside look at the highs and lows of the sport and offer valuable insights into the dedication and hard work required to succeed in any field.

Wrestling Guides and Instructional Books

Wrestling is a sport that requires a combination of physical strength, technical skill, and mental toughness. Whether you’re a beginner or an experienced wrestler, there’s always room for improvement. Fortunately, there are many books available that can help you hone your skills and take your wrestling to the next level.

Mastering Wrestling Techniques

“wrestling tough”.

For amateur wrestlers looking to improve their skills, books like “ Wrestling Tough ” by Mike Chapman and “ Winning Wrestling Moves ” by Mark Mysnyk offer detailed instructions on techniques and drills. These books cover everything from takedowns to escapes and are a valuable resource for wrestlers of all levels.

One of the most important aspects of wrestling technique is proper body positioning. In order to execute moves effectively, wrestlers must maintain a low center of gravity and keep their weight balanced. Books like “Championship Wrestling” by Bill Martell and “Wrestling Skills and Strategies” by Jeff Buxton offer detailed explanations and illustrations of proper positioning and body mechanics.

Strength and Conditioning for Wrestlers

“wrestling physical conditioning encyclopedia”.

Wrestling requires a lot of strength, endurance, and flexibility. Books like “ Wrestling Physical Conditioning Encyclopedia ” by John Jesse and “ Wrestling for Fighting ” by Randy Couture offer valuable advice on training your body for the rigors of the mat. Whether you’re looking to get in shape for your amateur wrestling team or just want to improve your overall fitness, these books are a great place to start.

In addition to traditional strength training exercises like weightlifting and plyometrics, wrestlers can benefit from specialized exercises that target the specific muscles used in wrestling. For example, “The Wrestling Bodyweight Bible” by Zach Even-Esh offers a variety of bodyweight exercises that can be done anywhere, without any equipment.

Mental Preparation and Strategy

“mind gym: an athlete’s guide to inner excellence”.

Wrestling is as much a mental sport as a physical one. Books like “The Wrestling Drill Book” by William Welker and “ Mind Gym: An Athlete’s Guide to Inner Excellence ” by Gary Mack offer tips on developing mental toughness and formulating a winning strategy. These books can help you get into the right mindset for your next match and give you an edge over your opponents.

Visualization is a powerful tool for wrestlers looking to improve their mental game. By visualizing themselves executing moves successfully, wrestlers can build confidence and improve their technique. Books like “Wrestling with Your Mind” by Tony Rotundo offer practical advice on how to incorporate visualization into your training regimen.

Ultimately, becoming a successful wrestler requires a combination of technical skills, physical fitness, and mental toughness. By incorporating the advice and techniques found in these books into your training routine, you can take your wrestling to the next level and achieve your goals on the mat.

Wrestling Fiction and Novels

Wrestling has been a popular sport for decades, and it has inspired some great works of fiction over the years. While wrestling books may not be as popular as other genres, they have a dedicated following of fans who appreciate the unique storytelling and characters that wrestling brings to the table.

Classic Wrestling Fiction

“the wrestler’s cruel study”.

One of the most well-known wrestling novels is “ The Wrestler’s Cruel Study ” by Stephen Dobyns. This classic novel tells the story of a washed-up wrestler trying to make a comeback. The book is a gritty and realistic look at the world of professional wrestling, and it has been praised for its accurate portrayal of the sport.

Another old-school wrestling novel is “The Elusive Mr. Wesley” by John L. Sullivan. This book has a noir twist, with a private detective investigating the disappearance of a wrestler named Mr. Wesley. The book is a thrilling mystery that will keep you on the edge of your seat.

Contemporary Wrestling Stories

In recent years, there has been a surge of interest in wrestling among younger audiences, and that interest has extended to literature as well. “The Underdogs: Children, Dogs, and Wrestling” by Markus Zusak tells the story of a group of misfit wrestlers trying to make it in the world of underground wrestling. The book is a heartwarming tale of friendship and perseverance, and it has been praised for its unique characters and engaging storyline.

“ The Squared Circle: Life, Death, and Professional Wrestling ” by David Shoemaker is a non-fiction book that explores the lives and careers of some of wrestling’s biggest stars. The book is a fascinating look at the behind-the-scenes world of professional wrestling, and it offers a glimpse into the lives of the people who make the sport what it is today.

Young Adult Wrestling Novels

“wrestling sturbridge”.

For younger readers interested in wrestling, there are plenty of great books out there. “ Wrestling Sturbridge ” by Rich Wallace tells the story of a high school wrestler trying to navigate the challenges of teenage life. The book is a coming-of-age story that deals with themes of friendship, family, and personal growth.

“Slobberknocker: My Life in Wrestling”

“ Slobberknocker: My Life in Wrestling ” by Jim Ross is a memoir written for younger readers, offering a peek behind the curtain of professional wrestling. The book is a candid look at Ross’s life and career in wrestling, and it offers valuable insights into the sport and the people who make it great.

Whether you’re a die-hard wrestling fan or just looking for a good read, there’s something for everyone in the world of wrestling literature. From technical manuals to memoirs to fiction, these books offer a unique glimpse into the world of wrestling. So why not pick up a book and start exploring today?

What are the benefits of wrestling?

Wrestling is one of the few sports that provides a full-body workout, it’s guaranteed to increase your strength, it’s great for stamina, it concentrates on power, speed, and agility, and there are heaps of mental benefits too.

Who is the best wrestler of all time?

Dwayne ‘The Rock’ Johnson is known as one of the best wrestlers of all time. He started wrestling full-time in 1996 and won 8 WWE titles before changing his career to acting.

What are the best wrestling books?

A Lion’s Tale by Chris Kericho, Death of the Territories by Tim Hornbaker, and The Death of WCW by Bryan Alvarez are some of the best wrestling books on the market.

• Recent Posts
• The 11 Best Books About Cats You Should Read - January 16, 2024
• The 9 Best Books on Building Confidence - January 16, 2024
• Discover the 10 Best Books on the Brain - January 16, 2024

Related Posts:

TheSportster

5 great wrestling autobiographies to read (& 5 from journalists).

Your changes have been saved

Email is sent

Email has already been sent

Please verify your email address.

You’ve reached your account maximum for followed topics.

10 Longest Wrestling Careers Of All Time

10 fantastic wrestling storylines (that had mediocre matches), 10 wrestling legends who are now grandparents.

The various books to come out about wrestling throughout the years prove that both autobiographies from the performers and historic presentations by journalists can thrive. Wrestling delivers so many interesting stories in the nature of the business that hundreds of books have provided entertainment for the audience wanting to learn more.

RELATED: The 10 Strangest Wrestling Books Ever

The best autobiographies came from wrestlers who had strong memories from their work and an interesting approach in how they shared it. Non-wrestlers to have great books shined with a knowledge and passion for the industry. Find out which ones are going out of your way to buy or find at your local library. Each of the following books are the best from wrestlers and from journalists.

10 By Wrestler: Have A Nice Day: A Tale of Blood and Sweatsocks

The first autobiography set the tone for all future wrestling books when Mick Foley started his second career as an author. Foley released Have A Nice Day: A Tale of Blood and Sweatsocks towards the end of his WWE run as a full-time performer.

RELATED: 10 Facts About Mick Foley We Learn From His Books

The book was a huge success in a way no one expected from a wrestler at the time. Other wrestlers started releasing books shortly after hoping to find similar success. Foley is clearly one of the most genuine and intelligent wrestlers and the writing format allowed him to showcase that. He has since released several more books.

9 By Journalist: Sex, Lies, and Headlocks

There have not been many books released about Vince McMahon despite him being such a controversial and influential figure in wrestling. Wrestling journalist Mike Mooneyham and author Shaun Assael tackled the subject with a controversial book.

Sex, Lies, and Headlocks: The Real Story of Vince McMahon and World Wrestling Entertainment took a deeper look at Vince’s rise to the top of the wrestling industry. The book provided many fascinating tales in an unauthorized glimpse at the story of WWE’s ascension.

8 By Wrestler: Yes!: My Improbable Journey to the Main Event of WrestleMania

Daniel Bryan writing a book before his career ended could have seen the story saved for a deeper book down the line. However, that shouldn’t take away from the positive impact that the release of Yes! My Improbable Journey to the Main Event of WrestleMania had in a short time .

Wrestling fans love Bryan and got a deeper look at his life from childhood to the independent circuit to WWE. Bryan looks at wrestling differently than anyone else in a top spot. The stories ranged from how much he didn’t enjoy his  WrestleMania 30 win as much as fans to the humorous tales of his first dates with Brie Bella.

7 By Journalist: Death Of The Territories

Tim Hornbaker has released a few books about wrestling, but the best one thus far featured a deeper look at the end of the territories system. Death Of The Territories: Expansion, Betrayal and the War That Changed Pro Wrestling Forever provided a look at the backstory any wrestling historian would want to learn about.

Vince McMahon taking WWE to the mainstream featured him going after many territories with the intent of removing them from any relevant role of competition. WWE clearly does not go into detail about this in their productions and the book is the best way to learn about wrestling history.

6 By Wrestler: Crazy Is My Superpower

AJ Lee leaving WWE was a product of the company’s issue with her husband CM Punk walking out, her injuries making it a tougher job, and the desire to have outside projects. The best project of Lee so far was her decision to write a book.

RELATED: 10 Things We Learned About AJ Lee From Her Book

Crazy is My Superpower: How I Triumphed by Breaking Bones, Breaking Hearts, and Breaking the Rules was not just a book about wrestling. Lee went into detail about her very difficult battles with mental illness along with a tough childhood. The story is inspiring for her success and received great reviews from non-wrestling fans.

5 By Journalist: The Eighth Wonder Of The World: The True Story of Andre The Giant

Pat Laprade is one of the most respected writers to use his passion for pro wrestling with many great articles and a few outstanding books. The Eighth Wonder Of The World: The True Story of Andre The Giant was the 2020 release from Pat looking at the iconic big man.

Most wrestling fans know a little about Andre’s background due to the WWE productions, but the book takes a deeper look at his entire career. One of the most important wrestling figures had a fascinating backstory that is worth exploring with this recently successful book.

4 By Wrestler: A Lion’s Tale: Around the World in Spandex

Chris Jericho has released a few great books , but the first one stands the test of time as the best. A Lion’s Tale: Around the World in Spandex looked at Jericho’s career before WWE with the culture shocks in Mexico and Japan before working for ECW and WCW.

Jericho provided one of the first great wrestling books that looked at the struggles of a wrestler earning his spot on shows to continue progressing in his career. Many current top stars list the book as a huge help in their careers. Fellow Inner Circle members Santana and Ortiz revealed they became friends by sharing the book with each other before training to become wrestlers.

3 By Journalist: The Death Of WCW

One of the most successful books by non-wrestlers about wrestling saw The Death Of WCW becoming a polarizing read. Most fans loved it as it went into great detail about various fascinating and unbelievable stories of what caused the downfall of WCW.

Eric Bischoff, Vince Russo, and a few others to get blasted in the book hated it and got into a war of words with the writers Bryan Alvarez and R.D. Reynolds at various points. There was even a debate between Bischoff and Reynolds that saw Bischoff taking countless insults at the book. The Death Of WCW was still a huge success with a re-release still doing well.

2 By Wrestler: Hitman: My Real Life in the Cartoon World of Wrestling

Bret Hart delivered the most detailed wrestling book that was large in both size and passion. Every aspect of Hart’s career from his early days in Stampede Wrestling to the rise in WWE to the downfall in WCW was discussed in depth.

Hitman: My Real Life in the Cartoon World of Wrestling was an outstanding book with the appeal of Bret detailing all the stories and opinions one could ever want from him. The book saw Hart putting everything he had into a classic that should be read by any wrestling fan.

1 By Journalist: Crazy Like A Fox: The Definitive Chronicle Of Brian Pillman 20 Years Later

Brian Pillman remains one of the most controversial figures in wrestling history. The subject clearly was interesting enough for Liam O’Rourke to put his time and effort into coming up with an outstanding book.

Crazy Like A Fox: The Definitive Chronicle Of Brian Pillman 20 Years Later was released in 2017 and became a hit in the wrestling community. Every chapter of Pillman’s career was broken down from research and quotes from his friends. Any fan of Pillman or wrestling would benefit from reading this superb book.

NEXT: 10 Backstage Stories About Brian Pillman That We Can't Believe

Pro Wrestling Books

Wrestling With Words

Our Fight: A Memoir by Ronda Rousey

Appropriately enough this is a no holds barred view of pro wrestling from an outsider. The first half of this book (Rousey’s second volume of autobiography) covers her final two MMA bouts (both defeats) and the beginnings of her relationship with Travis Browne. It’s largely soul searching and won’t necessarily appear to wrestling fans, though her claims about the long-term effects of her repeated concussions raise some serious q...

Becky Lynch: The Man: Not Your Average Average Girl by Rebecca Quin

Not just an biography, this is a remarkable insight into the psychology and mental element of working as a professional wrestler at every level of the business. Lynch’s career path is an unusual one, grinding on the independent circuit for several years then getting completely out of the business before returning via a WWE tryout and going straight into the new-look developmental system. This comes across in the book as a different perspect...

Wrestling Shorts: The Royal Rumble 2000 by Alex Smith-Powell

Short but sweet, this may be too brief for some buyers. Lying somewhere between an extremely extended blog post and a very concise book, Amazon estimates a print version of this e-Book only title would be around 30 pages, something that’s important to remember if you’re considering a purchase. Unlike some less reputable titles such AI-generated “biographies”, this is an appropriate length for the subject matter: a detailed...

Business Is About to Pick Up!: 50 Years of Wrestling in 50 Unforgettable Calls by Jim Ross

A third volume of autobiography is always a challenge, but the gimmick here doesn’t really hit. As the likes of Mick Foley and Chris Jericho have shown, later chronological volumes usually prove diminishing returns with too short a period to cover. The alternative is a fresh format, something that works well in some cases (Bobby Heenan) and not so well in others (Jericho again). Here the gimmick is 50 short chapters, each based around an in...

Macho Man: The Untamed, Unbelievable Life of Randy Savage by John Finkel

This is a well-researched and often illuminating biography, but for a WWF superstar subject, his time in the promotion is the weakest aspect of the book. This is the closest thing to an authoritative biography of Savage thanks to brother Lanny Poffo being a key source before his own passing. It also brings together quotes from a wide variety of figures both inside and outside the business, usually – though not always – commenting on topics wh...

Wrestling Unmasked: Ripping the Mask off the Crime, Politics and Intrigue Beyond the Ring by WrestleTalk

Somewhat a mirror image of its predecessor, this works as an overall collection of articles, even if some pieces feel a little flat. The second compilation from WrestleTalk, this follows The New War: AEW vs WWE. I found that while individual pieces were intriguing, it didn’t necessarily hang together as an overall narrative or history of a time period. The situation is reversed here, with a much broader topic, namely wrestling’s cross...

Bang Your Head: The Real Story of The Missing Link by Dewey Robertson and Meredith Renwick

Something of a mixed bag, this takes a while to get going but provides some useful insight. The ghostwritten format works well when sharing the first-hand accounts of Dewey Robertson, the man behind the gimmick. However, in what could be either an attempt of completeness or a touch of padding out, the book does occasionally fall into extensive lists which are neither informative nor entertaining. Unfortunately this is particularly prevalent in th...

Chris Candido: No Gimmicks Needed by John Cosper and Jonny Candido

In a just world this would be an autobiography. We’ll have to settle for an entertaining and informative biography. A good wrestling biography will do one of three things: adequately document a wrestler’s in-ring career, give some insight into their life outside the ring, and share some engaging stories. This manages all three, thanks largely to its authorship. It’s not quite the same as when Scott Teal steers the recollections ...

Ambush At The Palace by DR Feiler

Feiler’s third wrestling novel shifts genre but remains an easy read that should hold your interest. Ambush At The Palace is set in the same universe (a fictionalised late-70s Florida territory) as his previous books on Gorpp The Grappler, but puts less emphasis on the sci-fi element. Instead this is a crime thriller kicked off by a robbery of the man returning the night’s takings from a wrestling show. The wrestling element is more o...

Bruiser: The Worlds Most Dangerous Wrestler by Richard Vicek

Proving you can tell a story based on research, this is something of an undersung title. As we’ve covered in many reviews, historical wrestling books often fall in to a couple of traps. One is to conduct meticulous research and then be so afraid to let any of it go to waste that you bombard the reader with irrelevant detail, drowning out any narrative. The other is to concentrate on wrestling storylines or to rely on a wrestler’s reco...

Titus O’Neil has a second book scheduled for September release (blurb below.) It’s a sequel to There’s No Such Thing As a Bad Kid: How I Went from Stereotype to Prototype which we previously reviewed. As with that title, it appears to be largely non-wrestling content. Wrestling with Fatherhood: My Championship Journey to My Greatest Title: Dad After a decorated career in college football and WWE, Titus O’Neil considers b...

Appropriately enough this is a no holds barred view of pro wrestling from an outsider. The first half of this book (Rousey’s second volume of autobiography) covers her final two MMA bouts (both defeats) and the beginnings of her relationship with Travis Browne. It’s largely soul searching and won’t necessarily appear to wrestling fans, though her claims about the long-term effects of her repeated concussions raise some...

Not just an biography, this is a remarkable insight into the psychology and mental element of working as a professional wrestler at every level of the business. Lynch’s career path is an unusual one, grinding on the independent circuit for several years then getting completely out of the business before returning via a WWE tryout and going straight into the new-look developmental system. This comes across in the book as a differen...

Short but sweet, this may be too brief for some buyers. Lying somewhere between an extremely extended blog post and a very concise book, Amazon estimates a print version of this e-Book only title would be around 30 pages, something that’s important to remember if you’re considering a purchase. Unlike some less reputable titles such AI-generated “biographies”, this is an appropriate length for the subject matter: ...

A third volume of autobiography is always a challenge, but the gimmick here doesn’t really hit. As the likes of Mick Foley and Chris Jericho have shown, later chronological volumes usually prove diminishing returns with too short a period to cover. The alternative is a fresh format, something that works well in some cases (Bobby Heenan) and not so well in others (Jericho again). Here the gimmick is 50 short chapters, each based ar...

This is a well-researched and often illuminating biography, but for a WWF superstar subject, his time in the promotion is the weakest aspect of the book. This is the closest thing to an authoritative biography of Savage thanks to brother Lanny Poffo being a key source before his own passing. It also brings together quotes from a wide variety of figures both inside and outside the business, usually – though not always – commenting on...

Somewhat a mirror image of its predecessor, this works as an overall collection of articles, even if some pieces feel a little flat. The second compilation from WrestleTalk, this follows The New War: AEW vs WWE. I found that while individual pieces were intriguing, it didn’t necessarily hang together as an overall narrative or history of a time period. The situation is reversed here, with a much broader topic, namely wrestlingR...

Following a question from a reader, I thought I’d share some recommendations from among the 250+ books I’ve reviewed on the site, broken into a few categories. The Must Haves These are books that every wrestling fan should own: A Lion’s Tale: Around the World in Spandex by Chris Jericho Gorgeous George by John Capouya Have A Nice Day by Mick Foley Hitman: My Real Life in the Cartoon World of Wrestling by Bret Hart Hooker b...

Congratulations to reader Jason Norman on the publication of his book American Women in Amateur Wrestling, 2000-2022. Although it’s primarily about the growth of the female amateur scene and it’s tumultuous status in the Olympics, it does include a chapter on women who have moved from the amateur ranks into pro wrestling....

Having reached the milestone of my 250th review, I’ve decided now is the right time to cease regular updates of Pro Wrestling Books. This is primarily because the money generated by ads and affiliate links no longer justifies the time I spend on the blog. A secondary issue is that the way Amazon is now flooded by low quality “books” produced either through cut-and-pasting of Wikipedia or generative AI tools, to the poi...

• Arts & Photography
• Other Media

Sorry, there was a problem.

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required .

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

Image Unavailable

• To view this video download Flash Player

Follow the author

Undertaker: 25 Years of Destruction Hardcover – October 27, 2015

See The Deadman like you've never seen him before!

With stunning visuals and in-depth commentary, Undertaker: 25 Years of Destruction takes the reader deep into the darkness, where few dare to tread! Learn everything you need to know about sports-entertainment's mysterious grim reaper of justice with this massive hardcover tome.

Coverage includes:

• Print length 208 pages
• Language English
• Publisher DK
• Publication date October 27, 2015
• Dimensions 9.75 x 0.75 x 11.5 inches
• ISBN-10 1465439420
• ISBN-13 978-1465439420
• See all details

Editorial Reviews

"The Undertaker encyclopedia." — Forbes.com

About the Author

Product details.

• Publisher ‏ : ‎ DK (October 27, 2015)
• Language ‏ : ‎ English
• Hardcover ‏ : ‎ 208 pages
• ISBN-10 ‏ : ‎ 1465439420
• ISBN-13 ‏ : ‎ 978-1465439420
• Item Weight ‏ : ‎ 2.65 pounds
• Dimensions ‏ : ‎ 9.75 x 0.75 x 11.5 inches
• #636 in Wrestling (Books)
• #691 in Video Game Art (Books)
• #3,683 in Television (Books)

About the author

Kevin sullivan.

A graduate of Fairfield University, Kevin Sullivan began his sports-entertainment career in 1998 when he accepted a position within WWE. Over the course of the next decade, he played an integral role in WWE.com’s content creation process, most recently as the site’s Content Director. He also served as managing editor of WWE’s Raw Magazine.

Sullivan left WWE on a full-time basis in 2008, but continues to work closely with the company’s publishing department. His first book, the WWE Encyclopedia, became an instant hit and peaked at No. 8 on the New York Times best sellers list. From there, Sullivan teamed with Simon & Schuster to put out The WWE Championship: A Look Back at the Rich History of the WWE Championship. The 320-page narrative tracks wrestling’s most prestigious prize from its first days in 1963 all the way up to today.

Sullivan also wrote the New York Times best-selling WWE 50 book and co-authored the second edition of the best-selling WWE Encyclopedia. Additionally, Sullivan has penned seven children’s books for WWE, including biographies on Undertaker, John Cena, and Big Show.

Follow Sullivan on Twitter: @SullivanBooks

Customer reviews

• 5 star 4 star 3 star 2 star 1 star 5 star 89% 5% 4% 1% 2% 89%
• 5 star 4 star 3 star 2 star 1 star 4 star 89% 5% 4% 1% 2% 5%
• 5 star 4 star 3 star 2 star 1 star 3 star 89% 5% 4% 1% 2% 4%
• 5 star 4 star 3 star 2 star 1 star 2 star 89% 5% 4% 1% 2% 1%
• 5 star 4 star 3 star 2 star 1 star 1 star 89% 5% 4% 1% 2% 2%

Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.

Customers say

Customers find the book beautifully designed and full of amazing pictures. They also appreciate the best blending of facts and photos about the Undertaker. Readers also say the book works great.

AI-generated from the text of customer reviews

Customers find the visuals in the book beautiful, full of amazing pictures and magnificent texts. They also say the print and pictures are clear.

"This book has msny time lines, topics, and lots of great pictures . FYI; It only covers Taker's 25 years with the WWF/WWE." Read more

"This item looked even better in person than it does online. It has amazing photos and timeline information of all the important pieces of the..." Read more

"...The print and pictures are really clear. All in all, this looks like a really great item if you are an Undertaker/WWF/Wrestling fan...." Read more

"...are filled with excellent color pictures from each era, and provide an in-depth look at the Undertaker's opponents, PPV history, relationship with..." Read more

Customers find the book's content to be the best blending of facts about the Undertaker and photos. They also appreciate the many time lines, topics, and great pictures.

"This book has msny time lines, topics , and lots of great pictures. FYI; It only covers Taker's 25 years with the WWF/WWE." Read more

"this is the Best Blending of the Facts about the Undertaker and Photo's that go with each eventa very well done Book" Read more

"Great book, really interesting read. Gives lots of very little known facts about the undertaker and wwe in general. Illustrated beautifully." Read more

Customers are satisfied with the usability of the book. They mention that it works great.

"...you have a serious interest in The Undertaker, his matches, it does a pretty good job ...." Read more

"Arrived in a great time. Worked perfectly would buy again. Recommended to friends" Read more

"Exactly what I ordered. Works great !" Read more

Reviews with images

• Sort reviews by Top reviews Most recent Top reviews

Top reviews from the United States

There was a problem filtering reviews right now. please try again later..

Top reviews from other countries

• About Amazon
• Investor Relations
• Amazon Devices
• Amazon Science
• Sell products on Amazon
• Sell on Amazon Business
• Sell apps on Amazon
• Become an Affiliate
• Advertise Your Products
• Self-Publish with Us
• Host an Amazon Hub
• › See More Make Money with Us
• Amazon Business Card
• Shop with Points
• Reload Your Balance
• Amazon Currency Converter
• Amazon and COVID-19
• Your Account
• Your Orders
• Shipping Rates & Policies
• Returns & Replacements
• Manage Your Content and Devices

• Conditions of Use
• Privacy Notice
• Consumer Health Data Privacy Disclosure
• Your Ads Privacy Choices