mental health hook for essay

Essay Editor

Mental Health Essay

Introduction

Mental health, often overshadowed by its physical counterpart, is an intricate and essential aspect of human existence. It envelops our emotions, psychological state, and social well-being, shaping our thoughts, behaviors, and interactions. With the complexities of modern life—constant connectivity, societal pressures, personal expectations, and the frenzied pace of technological advancements—mental well-being has become increasingly paramount. Historically, conversations around this topic have been hushed, shrouded in stigma and misunderstanding. However, as the curtains of misconception slowly lift, we find ourselves in an era where discussions about mental health are not only welcomed but are also seen as vital. Recognizing and addressing the nuances of our mental state is not merely about managing disorders; it's about understanding the essence of who we are, how we process the world around us, and how we navigate the myriad challenges thrown our way. This essay aims to delve deep into the realm of mental health, shedding light on its importance, the potential consequences of neglect, and the spectrum of mental disorders that many face in silence.

Importance of Mental Health

Mental health plays a pivotal role in determining how individuals think, feel, and act. It influences our decision-making processes, stress management techniques, interpersonal relationships, and even our physical health. A well-tuned mental state boosts productivity, creativity, and the intrinsic sense of self-worth, laying the groundwork for a fulfilling life.

Negative Impact of Mental Health

Neglecting mental health, on the other hand, can lead to severe consequences. Reduced productivity, strained relationships, substance abuse, physical health issues like heart diseases, and even reduced life expectancy are just some of the repercussions of poor mental health. It not only affects the individual in question but also has a ripple effect on their community, workplace, and family.

Mental Disorders: Types and Prevalence

Mental disorders are varied and can range from anxiety and mood disorders like depression and bipolar disorder to more severe conditions such as schizophrenia.

Depression: Characterized by persistent sadness, lack of interest in activities, and fatigue.
Anxiety Disorders: Encompass conditions like generalized anxiety disorder, panic attacks, and specific phobias.
Schizophrenia: A complex disorder affecting a person's ability to think, feel, and behave clearly.

The prevalence of these disorders has been on the rise, underscoring the need for comprehensive mental health initiatives and awareness campaigns.

Understanding Mental Health and Its Importance

Mental health is not merely the absence of disorders but encompasses emotional, psychological, and social well-being. Recognizing the signs of deteriorating mental health, like prolonged sadness, extreme mood fluctuations, or social withdrawal, is crucial. Understanding stems from awareness and education. Societal stigmas surrounding mental health have often deterred individuals from seeking help. Breaking these barriers, fostering open conversations, and ensuring access to mental health care are imperative steps.

Conclusion: Mental Health

Mental health, undeniably, is as significant as physical health, if not more. In an era where the stressors are myriad, from societal pressures to personal challenges, mental resilience and well-being are essential. Investing time and resources into mental health initiatives, and more importantly, nurturing a society that understands, respects, and prioritizes mental health is the need of the hour.

World Leaders: Several influential personalities, from celebrities to sports stars, have openly discussed their mental health challenges, shedding light on the universality of these issues and the importance of addressing them.
Workplaces: Progressive organizations are now incorporating mental health programs, recognizing the tangible benefits of a mentally healthy workforce, from increased productivity to enhanced creativity.
Educational Institutions: Schools and colleges, witnessing the effects of stress and other mental health issues on students, are increasingly integrating counseling services and mental health education in their curriculum.

In weaving through the intricate tapestry of mental health, it becomes evident that it's an area that requires collective attention, understanding, and action.

Short Essay about Mental Health

Mental health, an integral facet of human well-being, shapes our emotions, decisions, and daily interactions. Just as one would care for a sprained ankle or a fever, our minds too require attention and nurture. In today's bustling world, mental well-being is often put on the back burner, overshadowed by the immediate demands of life. Yet, its impact is pervasive, influencing our productivity, relationships, and overall quality of life.

Sadly, mental health issues have long been stigmatized, seen as a sign of weakness or dismissed as mere mood swings. However, they are as real and significant as any physical ailment. From anxiety to depression, these disorders have touched countless lives, often in silence due to societal taboos.

But change is on the horizon. As awareness grows, conversations are shifting from hushed whispers to open discussions, fostering understanding and support. Institutions, workplaces, and communities are increasingly acknowledging the importance of mental health, implementing programs, and offering resources.

In conclusion, mental health is not a peripheral concern but a central one, crucial to our holistic well-being. It's high time we prioritize it, eliminating stigma and fostering an environment where everyone feels supported in their mental health journey.

Frequently Asked Questions

What is the primary focus of a mental health essay?

Answer: The primary focus of a mental health essay is to delve into the intricacies of mental well-being, its significance in our daily lives, the various challenges people face, and the broader societal implications. It aims to shed light on both the psychological and emotional aspects of mental health, often emphasizing the importance of understanding, empathy, and proactive care.

How can writing an essay on mental health help raise awareness about its importance?

Answer: Writing an essay on mental health can effectively articulate the nuances and complexities of the topic, making it more accessible to a wider audience. By presenting facts, personal anecdotes, and research, the essay can demystify misconceptions, highlight the prevalence of mental health issues, and underscore the need for destigmatizing discussions around it. An impactful essay can ignite conversations, inspire action, and contribute to a more informed and empathetic society.

What are some common topics covered in a mental health essay?

Answer: Common topics in a mental health essay might include the definition and importance of mental health, the connection between mental and physical well-being, various mental disorders and their symptoms, societal stigmas and misconceptions, the impact of modern life on mental health, and the significance of therapy and counseling. It may also delve into personal experiences, case studies, and the broader societal implications of neglecting mental health.

How to write a history essay: a guideline for non-historians.

History is a difficult discipline, no one can argue with that. It is especially challenging to write a history essay when you have zero historian bone in your body. That’s why today our goal is to teach you how to write a history essay. What is history essay? A historical paper is a classic instance of a scholarly work that seeks to examine and give answers to questions about long-gone factual incidents and their consequences. Unlike a simple narrative or description, a history paper demands ...

Top 10 Excuses for Not Doing Homework: How to Trick Your Teacher in 2024

Whether it’s because you’re buried in other commitments or just had a seriously off day, finding credible excuses for not doing homework can save your day. Here's a brief look at the top 10 homework excuses, with tips on making them sound as true as possible. Just remember, use these wisely and try to stay on top of your assignments! 1. “My computer crashed right before I finished” In today’s digital world, technology problems are a plausible justification. Claiming that your laptop glitched ...

Why Homework Is Good for Students: 20 No-Nonsense Reasons

Is homework beneficial in education? It has long been a cornerstone, often sparking debates about its value. Some argue it creates unnecessary stress, while others assert it’s essential for reinforcing in-class learning. Why is homework important? The reality is, that homework is vital for students' personal and academic growth. It not only improves their grasp of the material but also develops crucial skills that extend well beyond the classroom. This review explores 20 reasons why homework is ...

How to Write a Table of Contents for Research Paper: A Complete Guide

After hundreds of hours of non-stop working, the research essay is finished! Unfortunately, it is not the time to celebrate. That’s when you must get down to one of the least pleasant things in professional college or high school writing – a table of contents. The following article will define table of contents, discuss its purpose, and provide guidance on how to make a table of contents for a research paper. What is a research paper table of contents? Academic essays can be from 2–3 to hundr ...

Top 5 Creative Book Report Ideas That Guarantee Success in Class

Assigned reading helps students develop their critical analysis skill, and book reports test their progress. But it is not enough to simply analyze a literary work — you also need to express your creativity while presenting book report ideas. In this article, you will learn the definition of a literary report, its purpose, and five alternative book report ideas to show off your creativity in class. What is a book (literary) report? A book report is an overall summary and personal assessment o ...

Best Places to Do Homework That Will Create a Perfect Study Heaven for You

Are you wondering, ‘Where can I go to do homework?’ Finding the ideal spot for studying can significantly affect your productivity and overall study experience. Whether you're a student seeking solace or someone looking for a change of scenery, selecting the right environment is key to maximizing your efficiency and focus. In this guide, we’ll discover various places to do homework that can transform your study routine into a more engaging and effective experience. The Importance of Having a C ...

Discussion Posts: Definition, Overview, Writing Tips

Discussions are an important part of academic studies. They foster collaboration, raise student engagement, and help to better process new information. A common way to involve students in critical debate is through discussion posts. In this article, you will learn what a discussion post is and how to write it. Discussion post and open forum definition A discussion post is a written reply typically used in online forums – websites that encourage users to engage in a debate over various subject ...

Top Proven Tips on How to Make Homework Fun

Everyone agrees that school would be much cooler if there were no homework. Alas, this is an impossible wish. Luckily, no one stops us from making it fun! In this article, you will find some awesome tips on how to make homework fun. 1. Create a comfortable study space Having a separate place where you can study is very important. Sure, you might think sitting on a couch with a laptop in your lap is as fun as it can get, but in reality, it may hinder your progress. Your brain knows that the co ...

73 Essay Hook Examples

Chris Drew (PhD)

Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

Learn about our Editorial Process

essay hook examples and definition, explained below

An essay hook is the first one or two sentences of your essay that are used to grab the reader’s attention and draw them into your discussion.

It is called a hook because it “grabs” the reader and doesn’t let them go! It should have something in there that makes the reader feel curious and intrigued, compelling them to continue reading.

Techniques for Good Essay Hooks

Here are a few techniques that you can use to write a good essay hook:

Use a Quotation : Sometimes, a relevant quotation from a well-known author or expert can help establish the context or theme of your essay. Next time you’re conducting research for an essay, keep an eye out for a really compelling quote that you could use as your hook for that essay.
Start with a Statement that is Surprising or Unusual: A surprising or unusually statement will draw a reader in, making them want to know more about that topic. It’s good if the statement contradicts common knowledge or reveals an insight about your topic that isn’t immediately obvious. These can be particularly good for argumentative essays where you’re putting forward a controversial or compelling argument as your thesis statement .
Tell a Brief Anecdote : A short, interesting story related to your topic can personaize the story, making it more than just a dry essay, and turning it into a compelling narrative that’s worth reading.
Use Statistics or Facts: Interesting, surprising, or shocking facts or statistics work similarly to surprising statements: they make us want to know more about a topic. Statistics and facts in your introductions are particularly useful for analytical, expository , and argumentative essays.
Start with a Question: Questions that make the reader think deeply about an issue, or pose a question that the reader themselves has considered, can be really effecitve. But remember, questions tend to be better for informal and personal essays, and are generally not allowed in formal argumentative essays. If you’re not sure if you’re allowed to use questions in your essays, check with your teacher first.

Below, I’ll present some examples of hooks that you could use as inspiration when writing your own essay hook.

Essay Hook Examples

These examples might help stimulate your thinking. However, keep in mind that your essay hook needs to be unique to your essay, so use these as inspiration but write your own essay hook that’s perfect for your own essay.

1. For an Essay About Yourself

An essay about yourself can be personal, use “I” statements, and include memories or thoughts that are deeply personal to you.

Question: “Have you ever met someone who could turn even the most mundane events into a thrilling adventure? Let me introduce myself.”
Anecdote: “The smell of freshly baked cookies always takes me back to the day when I accidentally started a baking business at the age of nine.”
Intriguing Statement: “I’ve always believed that you haven’t truly lived until you’ve read a book upside down, danced in the rain, or taught a parrot to say ‘I love pizza.'”
Quotation: “As Mark Twain once said, ‘The secret of getting ahead is getting started.’ That’s a philosophy I’ve embraced in every aspect of my life.”
Humorous Statement: “I’m a self-proclaimed ‘professional chocolate tester’ – a title that’s not only delicious but also requires extreme dedication.”
Start with your Mission Statement : “My life motto is simple but powerful: be the person who decided to go for it.
Fact or Statistic: “According to a study, people who speak more than one language tend to be better at multitasking . As a polyglot, I certainly live up to that statistic.”
Comparison or Metaphor: “If my life were a book, it would be a blend of an adventurous novel, a suspense thriller, and a pinch of romantic comedy.”
Personal Revelation: “Ever since I was a child, I’ve had an uncanny ability to communicate with animals. It’s an unusual skill, but one that has shaped my life in many ways.”
Narrative: “The day everything changed for me was an ordinary Tuesday. Little did I know, a single conversation would lead me to discover my true passion.”

2. For a Reflective Essay

A reflective essay often explores personal experiences, feelings, and thoughts. So, your hooks for reflective essays can usually be more personal, intriguing, and engaging than other types of essays. Here are some examples for inspiration:

Question: “Have you ever felt as though a single moment could change your entire life? This essay is going to explore that moment for me.”
Anecdote: “I was standing on the edge of the Grand Canyon, looking at the vast emptiness, and for the first time, I truly understood the word ‘perspective’.”
Bold Statement: “There is a part of me that is still trapped in that room, on that rainy afternoon, holding the letter that would change everything.”
Personal Revelation: “The first time I truly felt a sense of belonging wasn’t in a crowded room full of friends, but in the quiet solitude of a forest.”
Intriguing Statement: “In my life, silence has been a teacher more profound than any words could ever be.”
Quotation: “Einstein once said, ‘The only source of knowledge is experience.’ Now, looking back, I realize how profound that statement truly is.”
Comparison or Metaphor: “If my life is a tapestry, then that summer was the vibrant thread that changed the entire pattern.”
Narrative: “As the train pulled out of the station, I realized I wasn’t just leaving my hometown, I was leaving my old self behind.”
Philosophical Statement: “In the theater of life, we are both the actor and the audience, playing our part and watching ourselves simultaneously.”
Emotive Statement: “There is a sort of sweet sorrow in remembering, a joy tinged with a hint of sadness, like the last notes of a beautiful song.”

For an Argumentative Essay

Essay hooks for argumentative essays are often the hardest. This type of essay tends to require the most formal type of academic writing, meaning your hook shouldn’t use first person, and should be more based on fact and objectivity, often at the expense of creativity. Here are some examples.

Quotation: “Thomas Jefferson once said, ‘Whenever the people are well-informed, they can be trusted with their own government.’ If Jefferson were alive today, he would likely feel that this meed for a well-informed citizenry is falling well short of where he would aspire.”
Provocative Statement: “Despite what romantic films may portray, love at first sight is merely a myth perpetuated by society. This essay will prosecute the argument that love at first sight is a myth.”
Statistical Fact: “According to the World Health Organization, depression is the leading psychological disability worldwide. Yet, mental health is still stigmatized and often overlooked. This essay will argue that depression should be seen as a health issue, and stigmatization of depression causes serious harm to society.”
Comparison: “Much like an unchecked infection, climate change, if left ignored, can spread far beyond what it is today, causing long-term economic and social problems that may even threaten the longevity of humanity itself.”
Contradiction : “While we live in an era of unprecedented technological advancements, millions around the world are still denied basic internet access.”
Bold Declaration: “Animal testing is not only ethically unacceptable, but it also undermines the progress of medical research.”
Challenging Belief: “Despite popular belief, the automation of jobs is not a threat but an opportunity for society to evolve.”
Quotation: “George Orwell wrote in ‘1984’, ‘Big Brother is Watching You.’ In our modern society, with the advancement of technology, this is becoming more of a reality than fiction.”
Intriguing Statement: “Despite countless diet fads and fitness trends, obesity rates continue to rise. This argumentative essay will argue that this is because medical practitioners’ approaches to health and weight loss are fundamentally flawed.”
Statistical Fact: “Research reveals that over 90% of the world’s plastic waste is not recycled. This alarming figure calls for a drastic change in social attitudes towards consumption and waste management.”
Challenging Assumption: “Society often assumes that progress and growth are intrinsically good, but this is not always the case in the realm of economic development.”
Contradiction: “Western society upholds the value of freedom, yet every day, members of society cede personal liberties in the name of convenience and security.”
Analogy: “Like an overplayed song, when a news story is repeated too often, it loses its impact. In the era of digital media, society is becoming desensitized to critical issues.”
Relevant Anecdote: “In a village in India, the arrival of a single computer transformed the lives of the residents. This small anecdote underscores the importance of digital inclusion in today’s world.”
Call to Rethink: “In a world where success is often equated with financial wealth, it is time for society to reconsidered what truly constitutes a successful life.”

For a Compare and Contrast Essay

A compare and contrast essay examines two issues, looking at both the similarities and differences between them. A good hook for a compare and contrast essay will immediately signal to the reader the subjects that are being compared and why they’re being compared. Here are sine ideas for hooks for a compare and contrast essay:

Quotation: “As Charles Dickens wrote in his novel ‘A Tale of Two Cities’, ‘It was the best of times, it was the worst of times’. This could equally apply to the contrasting dynamics of urban and rural living.”
Provocative Statement: “Despite popular belief, cats and dogs have more in common than society tends to think.”
Comparison: “Comparing being an only child to growing up with siblings is like contrasting a solo performance with an orchestral symphony.”
Contradiction: “While many view classic literature and contemporary fiction as worlds apart, they are more akin to two sides of the same coin.”
Bold Declaration: “Android and iPhone may compete in the same market, but their philosophies could not be more different.”
Statistical Fact: “Statistics show that children who grow up reading books tend to perform better academically than those who do not. But, the jury is out on how reading traditional books compares to reading e-books on screens.”
Quotation: “As Robert Louis Stevenson once wrote, ‘Sooner or later, we all sit down to a banquet of consequences.’ This statement can be used to frame a comparison between short-term and long-term thinking.”
Provocative Statement: “Democracy and dictatorship are often seen as polar opposites, but are they are not as different as they seem.”
Comparison: “Climate change and plastic pollution are two major environmental issues, yet they demand different approaches and solutions.”
Contradiction: “While traditional classrooms and online learning are seen as separate modes of education, they can often blend into a cohesive learning experience.”
Bold Declaration: “Though both based on merit, the structures of capitalism and socialism lead to vastly different societal outcomes.”
Imagery: “The painting styles of Van Gogh and Monet can be contrasted as a stormy sea versus a tranquil pond.”
Historical Reference: “The philosophies of the Cold War-era – capitalism and communism – provide a lens to contrast economic systems.”
Literary Comparison: “The dystopian societies portrayed in George Orwell’s ‘1984’ and Aldous Huxley’s ‘Brave New World’ serve as contrasting visions of the future.”
Philosophical Question : “Individualism and collectivism shape societies in distinct ways, but neither one can truly exist without the other.”

See Here for my Guide on Writing a Compare and Contrast Essay

For a Psychology Essay

Writing an engaging hook for a psychology essay involves sparking the reader’s interest in the human mind, behavior, or the specific psychology topic you’re discussing. Here are some stimulating hooks for a psychology essay:

Rhetorical Question: “How much control do we truly have over our own actions?”
Quotation: “Sigmund Freud once said, ‘Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.’ This essay will explore whether this is universally true.”
Provocative Statement: “Contrary to popular belief, ‘venting out’ anger might actually be fueling the fire of fury.”
Comparison: “Just as an iceberg reveals only a fraction of its bulk above water, conscious minds may only be a small piece of who humans truly are.”
Contradiction: “While it may seem counterintuitive, studies show that individuals who are more intelligent are also more likely to suffer from mental health issues.”
Bold Declaration: “Despite advances in technology, understanding the human brain remains one of the final frontiers in science.”
Statistical Fact: “According to a study by the American Psychological Association, nearly one in five adults in the U.S. lives with a mental illness. Yet, mental health continues to be a topic shrouded in stigma.”

For a Sociology Essay

Writing an engaging hook for a sociology essay involves sparking the reader’s interest in social behaviors, cultural phenomena, or the specific sociology topic you’re discussing. Here are ideas for hooks for a sociology essay:

Quotation: “As Karl Marx once noted, ‘Social progress can be measured exactly by the social position of the fair sex.’ Sadly, society has not made much progress in gender equality.”
Provocative Statement: “Social media, initially created to connect people, is ironically leading society into an era of unprecedented isolation.”
Comparison: “Comparing society to a theater, where each individual plays a role, it is possible to start to see patterns and scripts embedded in daily interactions.”
Contradiction: “While people often believe that technology is bringing society closer together, evidence suggests that it’s actually driving a wedge between people, creating ‘digital divides’.”
Bold Declaration: “Human societies are constructed on deeply ingrained systems of inequality, often invisible to those benefiting from them.”
Statistical Fact: “A recent study found that women still earn only 81 cents for every dollar earned by men. This stark wage gap raises questions about equality in the workforce.”

For a College Application Essay

A college essay is a personal statement where you can showcase who you are beyond your grades and resume. It’s your chance to tell your unique story. Here are ten potential hooks for a college essay:

Anecdote: “At the age of seven, with a wooden spoon as my baton, I confidently conducted an orchestra of pots and pans in my grandmother’s kitchen.”
Provocative Statement: “I believe that life is like a game of chess. The king might be the most important piece, but it’s the pawns that can change the entire course of the game.”
Personal Revelation: “It wasn’t until I was lost in a foreign city, armed with nothing but a map in a language I didn’t understand, that I truly discovered my love for adventure.”
Intriguing Question: “Have you ever wondered how it feels to be part of two completely different cultures, yet wholly belong to neither?”
Bold Declaration: “Breaking a bone can be a painful experience. Breaking stereotypes, however, is an entirely different kind of challenge.”
Unusual Fact: “I can recite the periodic table backwards while juggling three tennis balls. It’s a strange talent, but it’s a perfect metaphor for how I tackle challenges.”
Quotation: “As Albert Einstein once said, ‘Imagination is more important than knowledge.’ This quote has defined my approach to learning.”
Narrative: “It was a cold winter’s day when I first discovered the magic of turning a blank page into a world full of characters, stories, and ideas.”
Metaphor: “Like a caterpillar transforming into a butterfly, my high school years have been a period of profound metamorphosis.”
Humorous Statement: “Being the youngest of five siblings, I quickly learned that the best way to be heard was to become the family’s unofficial lawyer.”

Conclusion: The Qualities of a Good Essay Hook

As I wrap up this article, I want to share a few last tips on qualities that a good essay hook should have. Keep these tips in mind when writing your essay hook and using the above essay hook examples:

First, relevance . A good hook should be directly relevant to the topic or theme of your essay. The hook should provide a preview of what’s to come without giving too much away.

Second, Intrigue. A great hook should make the reader want to continue reading. It should create a question in the reader’s mind or present a fascinating idea that they want to know more about.

Third, uniqueness. An effective hook should be original and unique. It should stand out from the many other essays that the reader might be going through.

Fourth, clarity. Even though a hook should be captivating and original, it should also be clear and easy to understand. Avoid complex sentences and jargon that might confuse the reader.

Fifth, genre conventions. Too often, my students try to be so creative in their essay hooks that they forget genre conventions . The more formal an essay, the harder it is to write the hook. My general approach is to focus on statistics and facts, and avoid rhetorical questions , with more formal essay hooks.

Keep in mind that you should run your essay hook by your teacher by showing them your first draft before you submit your essay for grading. This will help you to make sure it follows genre conventions and is well-written.

Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd-2/ 10 Reasons you’re Perpetually Single
Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd-2/ 20 Montessori Toddler Bedrooms (Design Inspiration)
Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd-2/ 21 Montessori Homeschool Setups
Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd-2/ 101 Hidden Talents Examples

113 Mental Health Essay Topic Ideas & Examples

Inside This Article

Mental health is a crucial aspect of overall well-being, yet it is often overlooked or stigmatized in society. Writing about mental health can help raise awareness, reduce stigma, and promote understanding and empathy. If you are looking for inspiration for your next mental health essay, here are 113 topic ideas and examples to get you started.

The impact of social media on mental health
The stigma surrounding mental illness in society
How to support a loved one with a mental health condition
The benefits of therapy for mental health
The relationship between physical and mental health
The role of exercise in improving mental health
Mental health in the workplace
The connection between trauma and mental health
The importance of self-care for mental health
Mental health in the elderly population
The impact of substance abuse on mental health
The role of genetics in mental health conditions
The relationship between sleep and mental health
Mental health in the LGBTQ+ community
The effects of chronic stress on mental health
The link between nutrition and mental health
Mental health in children and adolescents
The impact of technology on mental health
The benefits of mindfulness for mental health
Mental health in marginalized communities
The role of medication in treating mental health conditions
Mental health in the military
The connection between mental health and creativity
The impact of climate change on mental health
Mental health in the criminal justice system
The effects of bullying on mental health
The relationship between mental health and homelessness
The role of music therapy in mental health treatment
Mental health in the refugee population
The impact of childhood trauma on adult mental health
The benefits of art therapy for mental health
The effects of social isolation on mental health
The role of spirituality in mental health
Mental health in the immigrant population
The connection between mental health and physical illness
The impact of peer pressure on mental health
The benefits of journaling for mental health
Mental health in the entertainment industry
The relationship between perfectionism and mental health
The effects of social comparison on mental health
The role of pets in improving mental health
Mental health in the age of technology
The connection between mental health and climate change
The impact of social media influencers on mental health
The benefits of volunteering for mental health
Mental health in the education system
The relationship between mental health and addiction
The effects of discrimination on mental health
The role of exercise in preventing mental health conditions
Mental health in the aging population
The connection between mental health and chronic illness
The impact of poverty on mental health
The benefits of group therapy for mental health
The relationship between mental health and personality traits
The effects of childhood neglect on adult mental health
The role of mindfulness in preventing mental health conditions
The connection between mental health and physical health
The impact of social media on body image and mental health
The benefits of cognitive-behavioral therapy for mental health
The relationship between mental health and financial stress
The effects of trauma on mental health
The relationship between mental health and social support

These are just a few ideas to get you started on your mental health essay. Remember, mental health is a complex and multifaceted topic, so feel free to explore different angles and perspectives in your writing. By shedding light on mental health issues, you can help promote understanding, empathy, and support for those who may be struggling.

Want to research companies faster?

Instantly access industry insights

Let PitchGrade do this for me

Leverage powerful AI research capabilities

We will create your text and designs for you. Sit back and relax while we do the work.

Explore More Content

Mental Health Argumentative Essay

Introduction.

Mental health is an issue that has been increasingly discussed in recent years as more and more people are beginning to recognize its importance and impact on individuals and society. Mental health is often misunderstood and overlooked, yet it plays a vital role in determining an individual’s overall health and well-being. Therefore, it is important to understand mental health, the various types of mental health disorders, and how society can better help those struggling with mental health issues. Mental health is a broad term that refers to a person’s psychological and emotional well-being. Mental health is an individual’s ability to cope with life’s stresses and challenges in a healthy and balanced manner (U.S. Department of Health & Human Services). Mental health disorders cause significant distress or impairment in an individual’s life. These disorders can have a range of symptoms, from mild to severe, and can be caused by various biological, psychological, and environmental factors.

Types of Mental Health Disorders

Depression is a mental health condition characterized by persistent sadness, loss of interest in activities, and a lack of energy. It may include feelings of worthlessness, guilt, and hopelessness. Symptoms of depression can include difficulty sleeping, changes in appetite, lack of motivation, and difficulty concentrating (Caspi, Avshalom, et al.). The treatment for depression can vary depending on the severity of the condition and may include medication, psychotherapy, or a combination of both. Anxiety is another mental health condition characterized by extreme worry and fear. It can manifest in various ways, including panic attacks, phobias, obsessive-compulsive behaviors, and social anxiety disorder. Anxiety symptoms include panic attacks, restlessness, difficulty sleeping, and muscle tension (Caspi, Avshalom, et al.). Treatment for anxiety can include medication, psychotherapy, or a combination.

Post-traumatic stress disorder (PTSD) is a mental health condition caused by experiencing or witnessing a traumatic event. Symptoms of PTSD include flashbacks, nightmares, difficulty sleeping, irritability, avoidance of certain situations or people, and difficulty concentrating (Freeman, Daniel, et al.). Treatment for PTSD may include medication, psychotherapy, or a combination of both. Bipolar disorder is a mental health condition characterized by extreme mood swings, ranging from depression to mania (Freeman, Daniel, et al.). Symptoms of bipolar disorder can include periods of intense energy, racing thoughts, increased risk-taking, and difficulty sleeping. Treatment for bipolar disorder may include medication, psychotherapy, or a combination. Schizophrenia is a mental health condition characterized by changes in a person’s thinking, behavior, and emotions (Freeman, Daniel, et al.). Symptoms of schizophrenia include delusions, hallucinations, disorganized speech, and difficulty functioning daily. Treatment for schizophrenia may include medication, psychotherapy, or a combination. Obsessive-compulsive disorder (OCD) is a mental health condition characterized by recurrent and persistent thoughts, urges, or images that cause anxiety and distress (Potter Alexandra et al.). Symptoms of OCD can include obsessions, compulsions and avoidance of certain situations or objects. Treatment for OCD may include medication, psychotherapy, or a combination.

Causes of Mental Health Disorders

The causes of mental health diseases are varied and complex, but research suggests that a combination of biological, psychological, and social factors can contribute to the development of these conditions. The biological factors associated with mental health diseases are numerous and varied. Studies have found that genetic predisposition, hormone imbalance, and physical health problems can all play a role in the development of mental illness (van Os et al.). Genetic predisposition is a major factor in mental health diseases. Studies have found that certain mental health disorders, such as major depression and bipolar disorder, can be linked to specific genes.

Similarly, research has linked a certain gene to the development of schizophrenia. Hormone imbalances can also be a factor in mental health diseases. Research has shown that imbalances in the hormones serotonin and dopamine can lead to depression and anxiety. Additionally, imbalances in other hormones, such as cortisol, can contribute to the development of mental illness.

Studies have found that stress, trauma, and personality traits can all play a role in the development of mental illness. Stress is a major factor in mental health diseases. Studies have found that chronic stress can lead to depression and anxiety. Additionally, research has shown that severe or prolonged stress can trigger episodes of mania or psychosis in people with bipolar disorder. Trauma can also be a factor in mental health diseases. Studies have found that people who have experienced trauma, such as physical or sexual abuse, can be at an increased risk of developing depression, anxiety, and other forms of mental illness. Personality traits can also be a factor in mental health diseases. Studies have found that people who are overly anxious, introverted, or impulsive are more likely to develop depression or anxiety (van Os et al.).

Impact of Mental Health Disorders

Mental health disorders are becoming increasingly common in today’s society and often go undiagnosed and untreated. These conditions can profoundly impact individuals, families and communities, resulting in wide-reaching consequences that can be difficult to measure. From the perspective of those affected, mental health disorders can lead to feelings of isolation, stigma, depression, and anxiety (Kontoangelos et al.). On the other hand, the effects of these disorders on society are just as significant, with increased costs for medical treatments, lost productivity, and reduced quality of life. In this essay, I will discuss the impact of mental health disorders on individuals, families, and society regarding the physical and psychological effects, economic costs, and social stigma.

The physical and psychological effects of mental health disorders can be far-reaching. Those suffering from these conditions are often unable to work or perform daily activities, leading to a decline in their quality of life. Additionally, individuals may experience various physical symptoms, such as fatigue, headaches, digestive problems, and difficulty sleeping (Kontoangelos et al.). These physical symptoms can exacerbate psychological issues, such as depression and anxiety, leading to further difficulties in functioning. Moreover, mental health disorders can negatively impact relationships, leading to feelings of isolation and guilt. The economic costs of mental health disorders can be significant, with lost productivity and increased medical expenses (Kontoangelos et al.). Additionally, the costs of mental health services are often higher than those of physical health services. This can financially strain individuals, families, and even entire communities.

Finally, mental health disorders often carry a significant amount of stigma. Those affected by these disorders may feel ashamed or embarrassed to talk about their condition, leading to a sense of isolation and difficulty in seeking help. Additionally, individuals may fear disclosing their mental health problems could lead to discrimination in the workplace or other areas of their lives (Kontoangelos et al.). This stigma can have a detrimental effect on an individual’s sense of self-worth and can lead to further feelings of isolation.

Treatment for Mental Health Disorders

Psychotherapy is a form of psychological treatment that focuses on changing the thoughts, feelings, and behaviors of those affected by mental health disorders. It can be used to treat a range of mental health issues, such as depression, anxiety, and post-traumatic stress disorder. Psychotherapy can also help individuals to gain insight into their problems, to better understand and cope with their emotions, develop problem-solving skills, and to build better relationships with others (Arango et al.). Medication is also an effective treatment for mental health disorders. Antidepressants and anxiolytics are the most commonly prescribed medications for those suffering from depression and anxiety, respectively (Arango et al.). Antipsychotics may also be prescribed for those with severe mental health issues, such as schizophrenia or bipolar disorder. Although medication may be necessary for some individuals, it is important to note that it should always be used in conjunction with psychotherapy, as it is not a substitute for psychological treatment.

In addition to psychotherapy and medication, lifestyle changes can also benefit those suffering from mental health disorders. Making healthy lifestyle choices, such as regular exercise, getting enough sleep, eating a balanced diet, and avoiding drugs and alcohol, can help to reduce stress and improve overall mental health (Arango et al.). Additionally, engaging in activities that bring joy, such as hobbies and spending time with friends and family, can help to alleviate symptoms of depression and anxiety. When it comes to preventing mental health disorders, several steps can be taken to reduce the risk of developing a mental health disorder. The most important step is to reduce stress in one’s life, as high-stress levels can negatively affect mental health. Additionally, it is important to practice good self-care, such as regular exercise, eating a balanced diet, and getting enough sleep (Arango et al.). Finally, staying connected to friends and family is important, as having a strong support system is essential for good mental health.

In conclusion, mental health is a broad term that encompasses many mental and emotional conditions. These conditions can range from mild to severe and can impact an individual’s ability to function in everyday life. The types of mental health conditions discussed in this essay include depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, schizophrenia, and obsessive-compulsive disorder (OCD). It is important to recognize the signs and symptoms of mental health conditions and to seek help as soon as possible. Mental health disorders can profoundly impact individuals, families, and society. These conditions can lead to physical and psychological effects, economic costs, and social stigma. It is important to recognize the impacts of these disorders to provide effective treatment and support for those affected. With appropriate interventions, those suffering from mental health disorders can begin to lead productive and fulfilling lives. The most effective way to treat and prevent mental health disorders is through psychotherapy, medication, and lifestyle changes. Psychotherapy can help individuals to gain insight into their problems and to develop better-coping skills. Medication can be used to treat more severe mental health issues. And lifestyle changes, such as practicing good self-care and engaging in activities that bring joy, can help to reduce stress and improve overall mental health. By following these steps, individuals can take control of their mental health and reduce their risk of developing a mental health disorder.

Works Cited

Arango, et al. “Preventive strategies for mental health.” The Lancet Psychiatry 5.7 (2018): 591-604.

Freeman, Daniel, et al. “Sleep disturbance and psychiatric disorders.” The Lancet Psychiatry 7.7 (2020): 628-637.

(Potter, Alexandra, et al.) “Impact of DSM-5 Revisions to Obsessive-Compulsive Disorder on Prevalence Rates in Youth.” Journal of the American Academy of Child and Adolescent Psychiatry 60.4 (2021): 421.

Caspi, Avshalom, et al. “Longitudinal assessment of mental health disorders and comorbidities across 4 decades among participants in the Dunedin birth cohort study.” JAMA network open 3.4 (2020): e203221-e203221.

Kontoangelos, Konstantinos, Marina Economou, and Charalambos Papageorgiou. “Mental health effects of COVID-19 pandemia: a review of clinical and psychological traits.” Psychiatry investigation 17.6 (2020): 491.

U.S. Department of Health & Human Services. “What Is Mental Health?” Mentalhealth.gov, U.S. Department of Health & Human Services, 28 Feb. 2022, www.mentalhealth.gov/basics/what-is-mental-health.

van Os, Jim, et al. “The evidence‐based group‐level symptom‐reduction model as the organizing principle for mental health care: time for change?.” World Psychiatry 18.1 (2019): 88-96.

Cite This Work

To export a reference to this article please select a referencing style below:

Related Essays

Innovative approaches to information governance, nutrition assessment for an elderly adult, glycemic control in critically ill patients: insights into insulin therapy and sglt2 medications, personal model of leadership, the medicalization of obesity, history of guns, ammo, and non-lethal in police departments, popular essay topics.

American Dream
Artificial Intelligence
Black Lives Matter
Bullying Essay
Career Goals Essay
Causes of the Civil War
Child Abusing
Civil Rights Movement
Community Service
Cultural Identity
Cyber Bullying
Death Penalty
Depression Essay
Domestic Violence
Freedom of Speech
Global Warming
Gun Control
Human Trafficking
I Believe Essay
Immigration
Importance of Education
Israel and Palestine Conflict
Leadership Essay
Legalizing Marijuanas
Mental Health
National Honor Society
Police Brutality
Pollution Essay
Racism Essay
Romeo and Juliet
Same Sex Marriages
Social Media
The Great Gatsby
The Yellow Wallpaper
Time Management
To Kill a Mockingbird
Violent Video Games
What Makes You Unique
Why I Want to Be a Nurse
Send us an e-mail

Our Process

Mental Health Essay Topics with Outline & Examples

Published by Ellie Cross at April 5th, 2022 , Revised On January 3, 2024

Mental health studies are a discipline that looks into various mental illnesses to see how they affect people, their causes, and what we can do about them. On the other hand, selecting the right topic for an argumentative essay is crucial to addressing a specific mental health issue. In other words, mental health essay topics have equal importance as the idea of mental health itself.

Students who have a real passion for any particular area of mental health should spend considerable time searching and finding the right topic for their essays.

This article presents many good mental health essay topics for your argumentative essay that you can use right away. These unique ideas will make it easier for students to address unique mental health issues through their arguments.

Mental Health Essay Topics to Write About

Everyone is affected by a mental illness at some stage in their lives. So how do you explain what other people in the world are going through without feeling their pain, emotions and anxiety? The success of your argumentative essay largely depends on the quality and uniqueness of the topic. Here are some exciting and intriguing mental health essay topics you can consider:

The relationship between obesity and mental health
The relationship between teenagers and self-harm
How does a returning soldier deal with his mental health problems?
The causes of post-traumatic stress disorder in soldiers and its treatment
What does anorexia nervosa mean?
It is recognising and addressing indicators of a loved one’s mental health.
What do you think about people who have “dark” thoughts?
What does ADHD mean, and what factors may play a role in its development?
An analysis of gender with most of the mental health problems
The possible treatment options for obsessive-compulsive disorder
The most common mental disorders in geriatric people
The treatments that are used most frequently in depressed patients
Identifying the main influences on brain screening
The impact of depression on overall mental wellbeing
Differences between anxiety disorders and key protective factors for mental health
Do video games have an impact on a person’s mental health?
How does music affect mental health?
How do graphic images affect mental health?
The effects of obsessive-compulsive disorder on human activity
How to identify mental illness
What makes you feel anxious?
How can stress cause depression?
What are anxieties, and why do people fear everyday objects?
Examine the mental health of Holocaust survivors.
Postpartum depression is a real problem.
What are the benefits of a cognitive health crisis?
How does poverty affect mental health?
The importance of improving psychological and emotional health
Common mental health problems of women and men
What role do school programs play in addressing mental health?

Grave Mental Health Essay Topics

You may also write about some more serious mental health topics. However, acing a mental health essay on a grave mental health issue will require you to relate your content to people’s real-life experiences and start accumulating arguments to support your claims. Here are some interesting but super specific mental health essay topics.

Identify and discuss the role of physiotherapy in maintaining mental health.
Sigmund Freud’s contributions to mental health
What role does parenting stress play in depression?
The influence of nightmares on depression
The contribution of insomnia to depression
Is it possible to keep the brain healthy to protect its health?
Is it possible to forget painful memories?
What educational credentials are required to practice psychiatry?
What role do horror films play in anxiety?
Why do people watch scary films?
Discuss the relationship between mental health and therapy
What measures are taken to treat mental health problems in the UK?
Why are so many artists mentally ill?
Do you think that living in the limelight causes mental illness?
Discuss COVID-19 and mental health.
How can you tell if someone is suffering from anxiety?
An unintended consequence of online learning
The impact of divorce on children’s mental health
Why dropping out can harm a student’s mental health
There is a link between physical violence and mental illness. Discuss

Has a difficult essay got you down? No problem!

With EssaysUK you get:

Expert UK Writers
Plagiarism-free Content
Timely Delivery
Thorough Research
Rigorous Quality Control

Topics on Mental Illness Argumentative Essay

Writing about a mental illness in your essay will require you to have an in-depth understanding of the illness you will investigate. If you pursue one of those in-depth mental health topics, you can surely impress your professor. TV shows that can benefit people with mental illnesses
In the LGBTQ community, mental illness is common.
Why are the people of the black community facing more mental illness?
How can child abuse lead to mental illness?
How is substance abuse related to mental illness?
What are coping mechanisms most prevalent in mental illness?
What is the impact of trauma on mental health?
School-based programs to support students with mental health problems will be considered.
What is the most common mental illness faced by raped victims? Discuss each of them.
How lack of confidence can affect mental health
Discuss the most recent developments in the field of clinical depression
Anxiety caused by sexual assault in the metaverse
How does anxiety affect the ability to cope with your daily life activities?
Does women’s mental health matter in the nation?
What are the most common mental illnesses faced by children?
How can mental health be promoted at colleges and universities?
How did music come to be associated with mental health?
Mental health and its connection with peer groups
How images of homeless people can affect a person’s mental health
How can people on low incomes receive mental health care?
The value of forgiveness for mental health
Name and explain why one of the countries in the world has the highest rate of mental illness.
The role of society in mental health problems
Can a change of environment improve mental wellbeing?
How can love help people who have a mental illness, and how can it not?

Good Essay Topics on Mental Health

The role of extremists in the deterioration of mental health care in their holy places
What happens when parents ignore their children, and how does it affect their mental health?
The difference between religious counselling and professional counselling
What does it mean to be anti-social, and how can you change or support someone who is?
Recognise and explain the role of chronic stress and anxiety disorders in long-term loneliness. Discuss the impact of remote working on mental health and how to manage it.
Talk about ways to deal with unhappy feelings to avoid slipping into chronic mental health problems.
How can you tell if a person’s mental health is okay?
How can you empower a handicapped person to pursue their goals without becoming depressed because of physical limitations?
How can the general public best respond to someone suffering from a mental illness?

Cause-Effect Essay Topics on Mental Health

What role does physical health play in maintaining mental health?
The effects of post-traumatic stress disorder are severe. Explain why?
Does emotional stress affect the immune system?
How can break-ups help or hurt your mental health?
How does early retirement affect or worsen mental health?
What can a child do if they are diagnosed with schizophrenia, and how can they be helped?
What are some of the potentially harmful behaviours that can exacerbate mental illness?

Argumentative Essay Topics on Mental Health

People who are mentally ill are not religious. Argue on this perception
Religion has both negative and positive influences on an individual’s mental health
Anxiety is influenced by discrimination
Depression can also be caused by self-awareness
There are five reasons why mental illness is so prevalent
Depression is a common problem among young people and is never taken seriously
Suicide is a result of ignoring mental illness at its early stages. Argue

So now, when you have an opportunity to dazzle your teachers by working on these unique mental health essay topics, you must also know about the basic structure of a mental health essay. We have created a brief outline for you guys to understand the structure before delving into the topics.

Outline of the Essay

It would be best to write down what you want to cover in your essay after conducting your research on a topic. Do not forget to find and review different academic sources when writing a mental health essay.

Mental Health Essay Introduction

Your essay must have a hook that attracts the reader. Next, you need to establish a thesis statement to show you understand the significance of the topic you are exploring. You can also use your introduction to tell a story or share an experience.

Use proverbs, statistics, or anything that you feel is relevant to your topic in an introduction. Before concluding your introduction, give background information about your essay so that the reader knows what it is about.

The body is divided into paragraphs that support your thesis with evidence and arguments. In general, the body should consist of five paragraphs . However, each sentence must contain a topic sentence linked to independent thought on the topic of mental health. You can also write each sentence with a definite purpose, convincing arguments, supporting details, and examples.

The conclusion sums up the content that you have presented in your essay. You can include a statement of your thesis at the end of your conclusion, and you can even ask a rhetorical question about the future of mental health. However, it would help if you did not make any new arguments in conclusion.

Important Tips when Writing Mental Health Essay

Present sufficient knowledge of the actual topic
Know the difference between mental health/illness and emotions
A generalisation of the term “Mentally Ill” should be avoided
Use neutral terms, be precise in your arguments/claims
Emphasis on the treatment and positive vibes through your content
Get professional assistance if you struggle with your medical or nursing essay.

Frequently Asked Questions

How to write an excellent essay on mental health.

To write an excellent essay on mental health, research the topic thoroughly, provide personal insights, use a clear structure, support your arguments with evidence, and offer practical solutions. Prioritize empathy and awareness throughout.

How to Write an Essay Hook | Tips, Tricks, and Examples

What does fishing and essay writing have in common? It's all about the hook! Just like a fisherman needs a good hook to catch a fish, you need an excellent essay hook to reel in your readers. If you're tired of your essays flopping like a fish out of water, don't worry - in this article, we'll teach you how to craft a hook that will have your readers hooked from the very first sentence. Get ready to bait your audience and catch their attention like a pro!

Welcome to the world of essay writing! Crafting an essay that captivates your audience from the very beginning can be challenging. As a student, you might have struggled with the question, "How do I write an essay hook?" The answer is simple: you need to grab the reader's attention and keep them engaged from the first sentence. But how do you do that effectively?

Don't worry; that's where Jenni.ai comes in! Our AI tool is designed to help students write essays that stand out, with powerful hook examples for essays that will make your paper impossible to put down.

That's why we've created this blog post to help you understand what a hook is, and how to write one and provide you with some hook essay examples that will inspire you to take your writing to the next level. Whether you're writing a persuasive essay, a narrative essay, or a research paper, we've got you covered!

But first, let's talk about what an essay hook is. A hook is an initial statement in an essay, typically the first sentence or a group of sentences that grab the reader's attention and make them want to read more. It's the first impression you give to your reader, and it can make or break your essay.

A good hook should be intriguing, thought-provoking, and relevant to your topic. It can be a question, a quote, a statistic, a personal anecdote, or anything else that piques your reader's interest.

How to Write a Hook

Now that you know what a hook is and why it's important, let's dive into how to write a hook that will grab your reader's attention.

Start with an Interesting Fact or Statistic

One of the most effective ways to start an essay is with an interesting fact or statistic that relates to your topic. This will immediately grab your reader's attention and make them curious to learn more.

For example, if you're writing an essay about the impact of climate change on the ocean, you could start with a startling statistic like "The ocean has absorbed 90% of the heat produced by global warming, causing it to become 30% more acidic in the last century alone."

Use a Metaphor or Simile

Metaphors and similes can be powerful tools for creating an engaging hook. By comparing something familiar to your reader with something unfamiliar or unexpected, you can pique their interest and create a sense of intrigue.

For instance, if you're writing an essay about the importance of education, you could start with a metaphor like "Education is the key that unlocks the door to a brighter future."

Pose a Question

Asking a thought-provoking question can be an effective way to hook your reader and encourage them to think about your topic in a new way. The key is to ask a question that is relevant to your topic and that will make your reader curious to find out the answer.

For example, if you're writing an essay about the benefits of meditation, you could start with a question like "What if just 10 minutes of meditation a day could reduce your stress levels and improve your mental clarity?"

Share a Personal Anecdote

Sharing a personal story or anecdote can be a powerful way to connect with your reader and make your essay feel more relatable. It also shows that you have a personal stake in the topic you're writing about.

For instance, if you're writing an essay about the importance of mental health, you could start with a personal anecdote like "I remember the moment I realized I needed to prioritize my mental health. It was a sunny day, but I felt like I was drowning in darkness."

By using one of these techniques, you can create an essay hook that is engaging, relevant, and memorable. So the next time you sit down to write an essay, remember to start with a hook that will reel in your reader and keep them hooked until the very end.

Example Essays with Engaging Hooks

The End of Innocence: How Technology Is Changing Childhood

Introduction:

From playing in the backyard to scrolling through screens, the childhood experience has drastically changed in the last few decades. Technology has become an integral part of our lives, and children are not left behind. With the emergence of smartphones, tablets, and other smart devices, the digital age has paved the way for a new kind of childhood experience.

However, this change has raised some serious concerns about the impact of technology on children's lives. In this article, we will explore the end of innocence and how technology is changing childhood.

Digital Age and Childhood:

With the advent of technology, childhood has evolved. Smartphones, tablets, laptops, and other smart devices have changed the way children play, learn, and communicate. The digital age has brought a wealth of information and entertainment that was not available in the past.

Children can now access an extensive range of educational resources, connect with peers, and entertain themselves at the touch of a button. However, this has led to concerns about the impact of technology on children's physical, social, and emotional development.

Physical Development:

Technology has made it easier for children to engage in sedentary activities such as watching videos, playing games, and browsing the internet. This has led to concerns about the impact of technology on physical development.

According to the World Health Organization, physical inactivity is one of the leading risk factors for global mortality. With children spending more time in screens, there is a real risk of obesity and other health problems. Furthermore, the excessive use of screens can lead to eye strain, headaches, and other health issues.

Social Development:

Technology has changed the way children interact with each other. Social media platforms such as Facebook, Instagram, and Twitter have given children a new way to connect with peers. However, social media can also be a source of cyberbullying, online harassment, and other negative experiences.

Furthermore, the excessive use of screens can lead to social isolation, as children spend less time engaging in face-to-face interactions.

Emotional Development:

The impact of technology on children's emotional development is a subject of debate. While some studies have found a positive relationship between technology use and emotional development, others have found the opposite.

The excessive use of screens can lead to addiction, anxiety, and depression. Furthermore, children who spend more time on screens are less likely to develop empathy and emotional intelligence.

Conclusion:

In conclusion, the digital age has changed childhood, and the end of innocence is a real concern. Technology has brought a wealth of benefits, but it has also led to concerns about the impact on children's physical, social, and emotional development. As parents, it is important to strike a balance between technology use and other activities.

Encouraging children to engage in physical activity, spend time with friends and family, and pursue hobbies can help to mitigate the negative effects of technology. By being mindful of the impact of technology on childhood, we can help our children to grow into healthy, well-rounded individuals.

The Price of Perfection: Why Society's Standards Are Hurting Us

Perfection is a goal that many people strive for in their lives. Society often places a great deal of emphasis on achieving perfection, whether it is in our appearance, career, or personal life. However, the pursuit of perfection can have a negative impact on our mental and emotional well-being. In this article, we will explore the price of perfection and why society's standards are hurting us.

The Perfectionism Trap:

Perfectionism is the belief that one must be flawless in all aspects of life. It is a personality trait that can lead to a range of negative outcomes, including anxiety, depression, and stress. Society often reinforces the notion that perfectionism is desirable, which can lead people to feel inadequate or inferior when they fall short of this ideal.

The Cost of Perfection:

The pursuit of perfection can have significant costs, both personally and socially. At an individual level, it can lead to burnout, anxiety, and depression. Perfectionism is often associated with high levels of stress, as individuals feel pressure to meet unrealistic expectations. This can lead to physical health problems, such as headaches, muscle tension, and insomnia.

At a societal level, the pressure to be perfect can lead to social isolation, as individuals feel unable to meet the expectations of their peers. Social media has exacerbated this problem, as individuals compare themselves to others who seem to have achieved perfection in various aspects of their lives.

This can lead to a sense of inadequacy and low self-esteem, as individuals feel they cannot measure up to the standards set by others.

Breaking Free from Perfectionism:

Breaking free from the trap of perfectionism requires a shift in mindset. It requires recognizing that perfection is not achievable and that mistakes and failures are a natural part of the human experience. Learning to embrace imperfection can lead to greater emotional resilience and mental well-being.

It also requires challenging the societal norms that reinforce the importance of perfectionism. This includes questioning the unrealistic expectations placed on individuals in various aspects of life, such as their appearance or career success.

In conclusion, the pursuit of perfection can come at a significant cost to our mental and emotional well-being. Society often reinforces the notion that perfectionism is desirable, which can lead individuals to feel inadequate or inferior when they fall short of this ideal.

Breaking free from the trap of perfectionism requires a shift in mindset and a willingness to embrace imperfection. By recognizing that perfection is not achievable, we can work towards greater emotional resilience and mental well-being. It also requires challenging the societal norms that reinforce the importance of perfectionism, so that we can create a more compassionate and accepting society for all.

Breaking the Stigma: Why Mental Health Matters

Mental health is a crucial aspect of our overall well-being, yet it is often stigmatized and overlooked in our society. Many people suffer from mental health issues, but due to the stigma surrounding these conditions, they may not seek the help they need. In this article, we will explore the importance of mental health and why breaking the stigma is so crucial.

The Impact of Mental Health on Our Lives:

Mental health plays a crucial role in our overall well-being. It affects our emotions, thoughts, and behaviour, and impacts how we interact with others and the world around us. Mental health issues can have a significant impact on our daily lives, leading to difficulties with work, relationships, and overall functioning.

The Stigma Surrounding Mental Health:

Despite the prevalence of mental health issues, there is still a significant stigma surrounding these conditions. This can lead people to feel ashamed or embarrassed about seeking help, which can delay treatment and lead to more severe symptoms. Stigma can also lead to discrimination and negative attitudes towards individuals with mental health issues, which can further exacerbate their symptoms and impact their quality of life.

Breaking the Stigma:

Breaking the stigma surrounding mental health is crucial to ensuring that individuals receive the help they need. It requires challenging the negative attitudes and misconceptions that contribute to the stigma. This includes promoting awareness and education about mental health issues, as well as encouraging open and honest conversations about mental health.

By creating a more accepting and supportive environment for individuals with mental health issues, we can help to reduce the stigma and improve access to care.

The Importance of Seeking Help:

Seeking help for mental health issues is crucial for both individuals and society as a whole. By addressing mental health issues early on, we can prevent more severe symptoms and improve overall functioning. It also helps to reduce the stigma surrounding mental health, as individuals who seek help can serve as role models and advocates for others who may be struggling.

Mental health is a crucial aspect of our overall well-being, yet it is often stigmatized and overlooked in our society. Breaking the stigma surrounding mental health is crucial to ensuring that individuals receive the help they need. It requires challenging negative attitudes and misconceptions about mental health, promoting awareness and education, and encouraging open and honest conversations.

By doing so, we can create a more accepting and supportive environment for individuals with mental health issues, and improve access to care for all.

From Zero to Hero: The Power of Resilience

Resilience is the ability to overcome adversity and bounce back from challenges. It is a powerful trait that can help individuals achieve success in all areas of their lives, from personal relationships to professional pursuits.

Life can be full of challenges and setbacks that can leave us feeling defeated and discouraged. But what sets successful people apart from those who struggle is their ability to bounce back from adversity and keep pushing forward. This ability to overcome obstacles and persevere in the face of adversity is known as resilience, and it can be a powerful tool for achieving success in all areas of life.

In this article, we will explore the concept of resilience, its benefits, and strategies for building it. We'll also look at real-life examples of resilience in action and how it can help us go from zero to hero in our own lives.

Defining resilience: What it is and why it matters

Resilience is the ability to adapt and thrive in the face of adversity, trauma, or stress. It involves being able to bounce back from setbacks and continue moving forward despite challenges. Resilience is not a fixed trait; rather, it can be developed and strengthened over time through deliberate practice and the cultivation of a growth mindset.

Resilience matters because life is full of challenges, both big and small. Whether it's a difficult job interview, a breakup, or a health issue, we all face obstacles that can derail us if we don't have the tools to cope. Resilience helps us stay strong in the face of adversity, maintain our focus on our goals, and continue making progress even when the going gets tough.

The benefits of resilience: How it can improve your life

There are many benefits to developing resilience. Here are just a few:

Increased self-confidence: When we develop resilience, we become more confident in our ability to handle challenges and overcome obstacles. This increased confidence can spill over into other areas of our lives, helping us take risks and pursue our goals with greater vigour.

Improved mental health: Resilience has been linked to improved mental health outcomes, including lower rates of depression, anxiety, and post-traumatic stress disorder (PTSD). This is because resilient individuals are better able to cope with stress and trauma, and are less likely to be overwhelmed by negative emotions.

Greater success in personal and professional pursuits: Resilience is a key predictor of success in both personal and professional endeavours. Individuals who are more resilient are better able to persevere in the face of challenges, bounce back from setbacks, and stay focused on their goals.

Strategies for building resilience: From mindfulness to self-care

While some individuals may be naturally more resilient than others, resilience is a trait that can be developed and strengthened over time. Here are some strategies for building resilience:

Practice mindfulness:

Mindfulness can help us develop a greater awareness of our thoughts and emotions, and learn to regulate them more effectively. This can be especially helpful when we are facing challenges or setbacks.

Cultivate a growth mindset:

A growth mindset involves believing that our abilities can be developed through hard work and dedication. This mindset can help us stay motivated and focused even when we encounter obstacles.

Practice self-care:

Taking care of ourselves physically, emotionally, and mentally is essential for building resilience. This may include getting enough sleep, eating well, exercising regularly, and engaging in activities that bring us joy and fulfilment.

Real-life examples of resilience in action

There are countless examples of individuals who have demonstrated remarkable resilience in the face of adversity. For example:

Oprah Winfrey grew up in poverty and was a victim of abuse, but she persevered and went on to become one of the most successful and influential people in the world.

J.K. Rowling was a struggling single mother when she wrote the first Harry Potter book, which was rejected by multiple publishers. But she kept writing and eventually found success, becoming one of the bestselling authors of all time

Another factor that contributes to resilience is having a positive outlook. People who are resilient tend to focus on the positive aspects of a situation, rather than dwelling on the negative. They also have a sense of optimism and hopefulness, which allows them to see the light at the end of the tunnel even in the darkest of times.

In fact, studies have shown that having a positive attitude can help individuals cope better with stress and adversity, leading to increased resilience.

In addition to having a positive outlook, building strong relationships with others can also help to foster resilience. Having a support system of family, friends, and even colleagues can provide a sense of belonging and connection, which can be critical during difficult times. This support system can also provide emotional and practical support, helping individuals to better manage and overcome challenges.

Furthermore, resilience can also be strengthened through learning and personal growth. By taking the time to reflect on past experiences, individuals can gain valuable insights into their own strengths and weaknesses. This self-awareness can help them to develop a greater sense of resilience, as they become better equipped to deal with future challenges.

Finally, taking care of one's physical health can also contribute to resilience. Engaging in regular exercise, getting enough sleep, and eating a healthy diet are all important factors in maintaining physical well-being. By prioritizing physical health, individuals can better cope with stress and adversity, allowing them to bounce back more easily when faced with difficult situations.

In conclusion, resilience is a powerful trait that can help individuals overcome adversity and achieve success in all areas of life. Whether it is through developing a positive outlook, building strong relationships, or prioritizing physical health, there are many strategies that can be used to build resilience.

By focusing on these strategies and working to develop a greater sense of resilience, individuals can learn to transform themselves from zero to hero, achieving their goals and living their best lives.

In conclusion, the essay hook is a crucial element in any essay, as it is the first thing that readers will see and can make or break their interest in the rest of the essay. There are many different types of essay hooks that can be used, from rhetorical questions and anecdotes to statistics and quotes.

By understanding the different types of hooks and how they can be used effectively, writers can capture their readers' attention and keep them engaged throughout the essay.

To create a successful essay hook, it is important to consider the audience, the topic, and the purpose of the essay. By tailoring the hook to these factors, writers can create a hook that is not only attention-grabbing but also relevant and meaningful.

Fortunately, with the help of Jenni.ai , creating an essay hook has never been easier. Our AI-powered writing assistant can help you create essay hooks with its AI autocomplete feature, Jenni.ai can help you create essay hooks that will capture your readers' attention.

So, if you're struggling with your essay hook or looking for a way to streamline your writing process, sign up for Jenni.ai today. Our powerful writing assistant can help you take your writing to the next level, and with a free trial available, there's no reason not to give Jenni.ai a try.

Start Writing With Jenni Today

Sign up for a free Jenni AI account today. Unlock your research potential and experience the difference for yourself. Your journey to academic excellence starts here.

100+ Argumentative Essay Topics on Mental Health | Example & Outline

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health .

As you continue, thestudycorp.com has the top and most qualified writers to help with any of your assignments. All you need to do is place an order with us.

What You'll Learn

Argumentative Essay Topics about Mental Health

1. Is there a connection between mental health and physical health? 2. How does mental illness affect a person’s ability to function in society? 3. What are the most effective treatments for mental illness? 4. Are there any effective prevention strategies for mental illness? 5. What is the relationship between mental health and substance abuse? 6. How does poverty affect mental health? 7. What are the most common mental disorders? 8. What are the consequences of untreated mental illness? 9. What are the risk factors for developing mental illness? 10. How can mental illness be effectively diagnosed?

Working on your Abstract, here are DNP Capstone project Abstract Examples [Outline & How-to]

Read more on Patient Falls Nursing Capstone Project Ideas & Topics with Prompts

Find out more Capstone Project Ideas for Nursing Leadership [50 Topics]

check out 130+ Good nursing capstone project ideas to Write About)

The literature review is one of the most challenging parts of your DNP capstone, here’s How to write a DNP Capstone Project Literature Review

The guidelines include How to write DNP capstone project Methodology Chapter

Argumentative essay topics about depression

1. Depression is a real mental health condition.

2. Depression is more than just feeling sad.

3. Depression can lead to serious physical health problems.

4. Depression is treatable with medication and therapy.

5. People with depression can lead happy, fulfilling lives.

6. Untreated depression can be deadly.

7. Depression is often misunderstood and stigmatized.

8. Depression is not a sign of weakness or a character flaw.

9. Anyone can develop depression, even people who seem to have it all together.

10. There is no single cause of depression, but there are risk factors that can make someone more likely to develop the condition.

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health.

Argumentative essay about mental health in schools

1. Mental health should be taught in schools. 2. There should be more support for mental health in schools. 3. Mental health should be taken more seriously in schools. 4. Schools should do more to prevent mental health problems. 5. Schools should do more to help students with mental health problems. 6. Mental health problems are increasing in schools. 7. school counselors are not trained to deal with mental health issues 8. most school don’t have a mental health policy 9. lack of awareness about mental health among school staff 10. stigma and discrimination against mental health patients

Argumentative essay on mental health stigma

Argumentative essay topics about mental health can be very controversial and sensitive. However, there are many people who are open to discussing these topics and raising awareness about mental health. Here are twenty argumentative essay topics about mental health that you can use for your next essay.

1. How does society view mental health? 2. Do we need to break the stigma around mental health? 3. How can we better support those with mental health conditions? 4. What is the link between mental health and addiction? 5. How does trauma affect mental health? 6. What are the most effective treatments for mental health conditions? 7. Are there any natural remedies for mental health conditions? 8. How does diet affect mental health? 9. How does exercise affect mental health? 10. What is the link between sleep and mental health? 11. What are the warning signs of a mental health condition? 12. When should someone seek professional help for a mental health condition? 13. How can family and friends support someone with a mental health condition? 14. What are the most common myths about mental health? 15. How does stigma impact those with mental health conditions?

16. How can we destigmatize mental health? 17. What is the link between mental health and violence? 18. How does mental health affect overall health? 19. What are the most common mental health disorders? 20. What are the most effective treatments for mental health disorders?

Mental health debate topics for students

1. The definition of mental health 2. The different types of mental illness 3. The causes of mental illness 4. The treatments for mental illness 5. The side effects of mental illness 6. The impact of mental illness on society 7. The cost of mental health care 8. Mental health in the workplace 9. Mental health in the media 10. Stigma and discrimination against those with mental illness 11. The impact of trauma on mental health 12. Mental health during pregnancy and postpartum 13. Children’s mental health 14. Geriatric mental health 15. Global perspectives on mental health 16. Religion and mental health 17. Cultural competence in mental health care 18. Social media and mental health 19.Nutrition and mental health

20. Exercise and mental health

Expository essay topics about mental illness

1. How does mental illness affect one’s ability to work? 2. What are the most common types of mental illness? 3. How can mental illness be prevented? 4. What are the most effective treatments for mental illness? 5. How does mental illness impact relationships? 6. What are the financial costs of mental illness? 7. How does stigma affect those with mental illness? 8. What are the most common myths about mental illness? 9. How does mental illness differ from addiction? 10. What are the early warning signs of mental illness?

Debates about mental health

1. The definition of mental health is contested and argued by professionals in the field. 2. Some people argue that mental health is a social construction, while others believe that it is a real and valid medical condition. 3. Mental health is often stigmatized in society, and those who suffer from mental illness are often seen as weak or crazy. 4. Mental health is often viewed as something that can be cured, when in reality it is a lifelong battle for many people. 5. Mental illness is often seen as an individual responsibility to deal with, when in reality it affects not just the individual but also their families and loved ones. 6. It is often said that people with mental illness are not able to function in society, when in fact many people with mental illness are high-functioning individuals. 7. Mental health is often viewed as an all-or-nothing proposition, when in reality there is a spectrum of mental health conditions that range from mild to severe. 8. People with mental illness are often treated differently than other people, and they are often discriminated against. 9. There is a lot of misinformation about mental health, and this leads tomisunderstanding and fear. 10. Mental health is a complex issue, and there is no one-size-fits-all solution to addressing it.

Persuasive topics related to mental health

1. The link between mental health and physical health. 2. The benefits of therapy and counseling. 3. The importance of early intervention for mental health issues. 4. The impact of trauma on mental health. 5. The correlation between mental health and substance abuse. 6. The connection between mental health and chronic illness. 7. The relationship between mental health and chronic pain. 8. Mental health in the workplace. 9. Mental health in the military. 10. Mental health in schools. 11. Children’s mental health issues. 12. Teens and mental health issues. 13. Elderly mental health issues. 14. Cultural issues and mental health. 15. Religion and mental health. 16. The stigma of mental illness. 17. Mental health awareness and education. 18. Mental health advocacy. 19. Funding for mental health services. 20. Access to mental health care.

Start by filling this short order form order.studyinghq.com

And then follow the progressive flow.

Having an issue, chat with us here

Cathy, CS.

New Concept ? Let a subject expert write your paper for You

Previous post.

📕 Studying HQ

Typically replies within minutes

Hey! 👋 Need help with an assignment?

🟢 Online | Privacy policy

WhatsApp us

Calculate for all schools

Your chance of acceptance, your chancing factors, extracurriculars, should i discuss my mental health struggles in my college essay.

Hi all, I've struggled with mental health issues in the past, and I'm considering writing about my experiences in my college essay. I want to show how I've grown and overcome challenges, but I'm worried that discussing my mental health might hurt my chances of admission. What do you think? Should I write about it or choose a different topic?

Hi there! It's great that you're thinking about your college essay and how to best represent yourself. Addressing mental health struggles can be a powerful way to demonstrate growth and resilience, but it's important to approach the topic thoughtfully.

First, consider whether your mental health journey is central to your identity and has significantly shaped your life. If it has, then it may be worth discussing in your essay. However, if there are other experiences or aspects of your life that better define you, you might want to focus on those instead.

If you do decide to write about mental health, make sure to emphasize your growth, coping strategies, and the support systems that have helped you overcome challenges, rather than describing your challenge in detail. This way, you'll be showcasing your resilience and ability to thrive in college.

Ultimately, the choice is yours, and you should write about what feels most authentic to you. Good luck!

About CollegeVine’s Expert FAQ

CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

Have your assignments done by seasoned writers. We work 24/7. Just email us at:
[email protected]

12 Good Titles for Essays on Mental Health or illness Topics

Mental Health Titles

Our psychological, emotional, and social well-being define our mental health. Mental health is very crucial in all stages of life. It determines how we relate to each other in society.

It also determines how we make choices and handle stress. Your behaviour, mood, and thinking can be affected whenever you experience mental health problems. Mental health problems can be caused by biological factors, family history, and life experiences such as abuse and trauma.

Mental health problems are very common in our society today, but help is available. Being affected by mental health problems is not the end of the world. People suffering from mental health can be treated, get better, and recover completely.

Need Help with your Homework or Essays?

Importance of writing about mental health, providing more information on mental health.

In the world we live in today people may be mentally unwell but they don’t see it. Some don’t know what to do to solve mental health problems.

Writing about mental health can help people understand and know when they have mental health problems and what to do to treat them.

Removing Stigma

The more and more mental health is written about the more likely the society is to forget about all false notions that surround the topic of mental health.

Debunking myths surrounding mental health help remove the stigma surrounding it.

The Increase in Mental Health Disorders

Mental health problems are on the rise. All people, young and old, are facing a lot of challenges that lead to mental health disorders. Writing about mental health will help reach these growing numbers and make them aware of what they are facing and how they can beat it.

Promote Treatment and Reduce Mental Health-Related Suicides

Writing about ways in which mental health can be tackled helps many people emerge victorious in the fight against it. This can massively help reduce suicides that are committed by people suffering from mental disorders.

How to Write a Mental Health Essay?

If you are given a task on writing about mental health, it is important to follow these guidelines:

Using Words That End Stigma

Words, even when not intended to be disparaging, carry a lot of weight on particular groups.

Psycho, crazy, lunatic , and deranged and examples of words that reinforce stereotypes about mental illness.

These words can discourage the affected from taking treatment.

Respect The Difference Between a Mental Disorder and an Emotion

When football teams lose cup finals, the fans are disappointed and not depressed. Disappointment is a temporary feeling which will go away. It is different from depression.

People who are depressed don’t even know the reason or the symptoms they are having.

Watching a team lose is nervous and anxious, but the agitation cannot prevent the fans from keeping up with their normal routines, unlike victims of anxiety disorder.

Putting People First

It is correct to say: a person with depression. It is not correct to say: a depressed person. The use of person-first language is important. Avoid the phrasing that could be perceived as describing someone by the illness they are suffering.

Not Conflicting Mental Illness to Violence or Crime

Mental health writers should not fall into the trap of news reporting that wrongly links mental illness and violent crimes. Mental health issues should be purely about mental health.

Contrary to what the news show, people suffering from mental health are more likely to be crime victims.

Being Precise, Using Value-Neutral Terminologies, and Avoiding Euphemisms

Phrases like battling and suffer from should be avoided. Suffer from indicates pity and can make one mismanage their illness.

Battling creates a conscious understanding of winners versus losers and simplifies a person’s experience more. People may feel they are not fighting well if they don’t get well.

Generalizations Should Be Avoided

The term mentally ill should not be used. Mental illness is okay as a general term but specific conditions should be used whenever possible.

Get a Brilliant Essay today!

Let our essay writing experts help you get that A in your next essay. Place your order today, and you will enjoy the benefits.

12 Good Titles for Essays About Mental Health

In this section, we list 12 examples of titles you can adopt for an essay on mental health or mental illness. These are just a few of the many ideas.

We also explain how you can approach it and a short guide on the direction your essay should take. You can read how to structure an essay for more guidance on the best way to approach essays.

1. Contemporary Practical Management Approach to Treating Personality Disorders

Personality disorder treatments in mental health patients in the previous days were based on drugs and medicine.

This research will look to address contemporary practical ways in which the extent of personality disorder affecting the mental state of individuals who have the disease can be managed.

2. The Impact of Social Media Products On the Wellbeing of Adults

Social media impact studies have only been carried out on teenagers. Adults also use social media platforms and this study will investigate how the platforms can affect their wellbeing. Is the impact mostly positive or negative?

3. Are Women Likely to Suffer from Mental Disorders Compared to Men?

This is a comparative analysis of whether women are indeed likely to suffer from mental disorders compared to men.

The role that biological and societal actors play in determining the trend will be provided.

The validity of arguments that show women are likely to suffer mental disorders will be evaluated.

4. Theoretical Analysis of the Impact of Emotional Attachment on Mental Health

Theories that have been developed around emotional attachment to show how emotional attachment can play a role in harming individual mental health will be analyzed. A lot of theories show how emotional attachment can negatively impact the mental well-being of an individual.

5. Roles Parents Play in Determining the Mental Wellbeing of Their Children

It is assumed that when children reach a certain age, parents stop playing their roles in ensuring the mental health and well-being of their children.

This essay will show that even when children become adults their relationships with their parents will always a role in how their mental wellbeing is transformed.

6. How Social Media Friendships Contribute to Poor Mental Health

This essay will seek to explain the different mindsets of people in the world today. It will further address how social media networking and friendships can lead to poor mental health.

It will assess how social media lead to a lack of self-acceptance, self-comparison, self-pity, self-loathing, and depression.

7. How Poor Mental Health Can Impact Your Physical Health

This study will seek to know all the side effects of poor mental health on the body of the affected. Many people in society believe that physical ailments are caused by deteriorating mental health in individuals.

The study will also suggest treatments for many physical ailments that are caused by poor mental wellbeing.

8. Impact of Television Adverts On the Mental Health O Children

How can television advertising affect the mental development of young children? Many children watch television. It has been established that television advertising can harm the mental health of children.

9. The Relationship Between Mental Health and Unemployment

This topic aims to address problems that are faced by individuals after mental blocks develop due to unemployment. It will play a part in reducing the number of people depressed due to unemployment in the future.

10. The Impact of Coronavirus On the Mental Health of People

Death, isolations, and quarantines caused by the spread of coronavirus have hurt the mental health of the victims, their families and, health workers. All the impacts the virus has had on the mental health o people will be addressed.

11. Mental Health Problems That the Minority in The Society Are Likely to Ace

This essay seeks to investigate mental problems on minority groups of people that are caused by discrimination, physical abuse, societal abuse, and unfair acts at their workplaces. The study seeks to address these issues to promote harmony, equality, and diversity.

12. Effectiveness of The Provision of Mental Health Care Services.

Have mental health care services helped control the rates of mental health? Are people aware of these services? Is the importance of the services being felt in society?

Josh Jasen or JJ as we fondly call him, is a senior academic editor at Grade Bees in charge of the writing department. When not managing complex essays and academic writing tasks, Josh is busy advising students on how to pass assignments. In his spare time, he loves playing football or walking with his dog around the park.

essay writing problems

10 Essay Writing Problems and their Easy Solutions

writing essay on your phone

How to Write an Essay or paper on your Phone: 3 Easy Ways

essay writing is important

7 reasons why Writing is Important in College & in Life

How to Order

Expository Essay

Expository Essay About Mental Health

Learn to Write Expository Essay About Mental Health - Examples & Tips

What is an Expository Essay About Mental Health?

An expository essay is a type of academic writing that provides an explanation, description, or argument about a certain topic. It seeks to explain and clarify the subject matter for the readers.

The goal of this type of essay is not to share your opinion or persuade the readers, but rather to inform them.

An expository essay on mental health aims to discuss and inform about different aspects of mental health.

The term mental health can refer to various aspects, such as mental health issues, psychological resilience, emotional health, etc. So, the scope of an expository essay on mental health is quite broad depending on your topic.

Here is a video that explains what mental health means in simple words:

Essay About Mental Health Examples

If you are wondering what a good essay about mental health issues looks like, here are a few example essays to help you get started:

Expository Essay About Social Media And Mental Health

Expository Essay Example About Depression

Expository Essay About Mental Health Awareness

Importance of Mental Health Essay Example

Expository Essay About Mental Health Of Students

Need more expository writing samples? Check out our expository essay examples blog!

Expository Essay Topics About Mental Illness

Here is a list of topics about mental health to help you start.

How does mental health affect physical health in children and adolescents?
The role of stigma in mental health problems.
What are the basic principles of positive psychology?
How are physical & emotional health related?
How can mindfulness improve mental health condition?
What is the importance of world mental health day?
Technology's impact on modern mental health issues.
Understanding trauma-informed care and its importance.
The role of the media in creating stereotypes about mental health issues.
How do different cultures view mental health disorders?
Common misconceptions about mental health in the United States.

You can choose one of these topics, to begin with. Moreover, these topics will help you brainstorm your own topic as well.

You can check out our expository essay topics blog for a list of creative topic ideas.

How To Write an Essay About Mental Health

Now that you know what an expository essay on mental health is and have some topics to choose from, it’s time to start writing.

Here are the steps you need to follow:

1. Choose Your Topic:

Brainstorm some ideas related to mental health. Try to pick a topic that interests you so that researching and writing about it will be easier for you.

Choosing a topic that is narrow enough to be covered within the word limit is also important. Moreover, make sure that the topic is not too complex for you to explain.

2. Conduct Research:

Once you have chosen your topic, it’s time to conduct extensive research.

A good expository essay should include facts, evidence, and other supporting information from reliable sources like journals, books, and articles. Make sure that you cite your sources properly.

3. Outline the Essay:

An outline will help you organize your ideas and create a clear structure for your essay. It is also an important step to ensure that all the necessary information is included in the essay.

In an expository essay outline , you should include the main points you want to discuss. Additionally, it should include the supporting evidence and arguments you gathered during the research.

4. Write the Introduction:

The introduction is the first part of your essay. It should include a hook to grab the reader’s attention and introduce the topic. Additionally, you should provide a brief overview of what will be discussed in the essay.

Finally, you should end your mental illness essay introduction with a thesis statement. A thesis statement is a sentence that states the main idea of your essay.

5. Write the Body Paragraphs:

The body paragraphs are where you explain and expand on your main points. Each paragraph should include evidence to support your claims and a brief explanation of how the evidence is related to the topic.

Remember that each body paragraph should focus on one main point and be organized in a logical manner.

6. Write the Conclusion:

The conclusion is where you restate the thesis statement and summarize the main points of the essay. Additionally, you should provide a brief explanation of how these points support your thesis statement.

Finally, end your conclusion with a call to action or an insightful thought that encourages readers to learn more about mental health.

7. Edit and Proofread:

Once you are done writing the essay, it’s important to go through each sentence and look for mistakes.

Make sure that all grammar, spelling, and punctuation errors are corrected. Additionally, make sure that the essay is well-structured and flows logically from one point to another.

Editing and proofreading can help you improve the quality of your work and ensure that all necessary information is included.

Following these steps will help you write a clear and well-researched expository essay on mental health.

Tips for Writing a Mental Health Essay

Writing about mental health requires more than a basic understanding of the subject. It is a sensitive and emerging topic, and new research is being produced every day. So, you need to be careful while proceeding with your essay.

Here are a few tips that can help you write a worthwhile essay on mental health:

Get Involved

Mental health essays often benefit greatly when written with personal insight or experience.

If you have any personal life experiences related to mental health, incorporate them into your essay to add more depth. Make your essay relatable to people’s daily life.

Focus on Solutions

When discussing a sensitive topic like mental health it’s important to focus on the solutions.

Consider suggesting ways people can manage their own mental wellness or outlining how families can support each other during difficult times.

Be Empathetic

While writing your essay try to put yourself in the reader’s shoes so that you present the information in a kind and sympathetic manner.

For many people, mental problems are a part of life. So avoid any language that could potentially be offensive or insensitive towards those who struggle with mental illness.

If you or someone you know is going through a rough time, feeling depressed, or thinking about self-harm, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or visit its website here. Other international suicide helplines can be found at befrienders.org.

Wrapping it up,

Mental health is a complex and important issue, and writing an essay on it requires proper research, understanding, empathy, and focus. By following these steps and tips, you can write an effective essay on mental health that will be well-received by your readers.

Do you want a professional to write it for you instead? Don't worry, we've got your back.

MyPerfectWords.com provides a pro essay writing service and can help you write the perfect mental health essay. Our team of expository essay writers has in-depth knowledge of the subject.

Our expository essay writing service will provide you with a well-written, high-quality essay that is sure to get you top grades.

So, why wait? Request ' do my paper for me ' and hire the top essay writer now!

Write Essay Within 60 Seconds!

Caleb S. has been providing writing services for over five years and has a Masters degree from Oxford University. He is an expert in his craft and takes great pride in helping students achieve their academic goals. Caleb is a dedicated professional who always puts his clients first.

Paper Due? Why Suffer? That’s our Job!

Keep reading

Mental Health - List of Free Essay Examples And Topic Ideas

This section is dedicated to argumentative and persuasive essays on mental health awareness in the United States. Mental illness and psychological problems are social issues that require a solution. A student can represent their point of view and perspective through an argumentative essay about mental health. What causes this problem and which is the solution would be perfect subjects for this type of paper.

It’s always a challenging task for students to reflect on illnesses, so to get a hint on how to start writing, you can look at the thesis statement and research paper samples on mental health on our website.

As often, start with a coherent introduction, outline, and title planning the structure of a paper. Consult research essay topics and argumentative topics if necessary.

Having studied all the samples, topics for ideas, and mental illness essay examples compose the main part, giving reasons for the mental diseases, ways to cure them, and arguments on why a mental illness should be considered a severe health problem.

Supply of Mental Health Insurance Coverage

Introduction Affordable medical care provisions offers the best services for mental health, this is after the introduction of the Affordable Care Act. The act requires that all individuals and employers subscribe to the insurance benefit plan. Purity in mental health acts like a rectifier of unfairness in the health insurance. However due to the increasing mental problems the total spending has increased, based on results from the health insurance companies (Schroeder, 2012). Another evidence has suggested and found it prudent […]

Mental Health Counseling

I am a mental health social worker at a mental health agency. My major role in the agency is to counsel the mentally ill clients. The counseling is as a result of the ideology that individuals with serious mental illness are examined to encounter a variety of barriers that are likely to impede their development in career. Competencies for the course The mental health counseling has different competencies that include having genuine interest in others. In this, one is required […]

Psychiatric Nurse Practitioner

Particularly most of the trained nurses theatres a vital role in mental health depending on field of specialty. Hence, in this level my main concept of concern will be based psychiatric nurses with which have chosen to pursue for my masters level. Regardless of the education, I am ascertained by the specialization and exposure as it gives skills to handle some of the technical responsibilities with most of the patients. This practitioners serve primarily in the care of mental health […]

We will write an essay sample crafted to your needs.

Social Media and Mental Health

Technology. Are we better off with it or without it? Can we keep up with the problems that it causes? These are the questions that are on everyone’s mind, especially those of us who deal with adolescents. Those of us who basically grew up last century (1950 – 1980) saw a lot of changes in technology. Those changes for the most part were ones that made daily life better. The television, computers, the internet, and different parts of the medical […]

Mental Health and Obesity

The obesity rate in America is at an all-time high, and it seems there is no end in sight. Obesity not only affects adults, but children as well. The Center for Disease Control and Prevention (CDC) defines obesity as “Weight that is higher than what is considered as a healthy weight for a given height.” (CDC, 2016) Soccer not only improves physical health and lessens obesity, but also mental health. Working out at least once a day makes a person […]

Effects of Childhood Trauma on Children Development

Anyone can experience trauma at any time. The trauma can be caused by nature, human beings or by oneself. People endure much when they experience trauma and their ability to handle it can determine the level of the effect of the trauma and their long-term well-being. Reportedly, children are incredibly susceptible to trauma because their brain and coping skills are still developing. Thus, they often grapple with long terms effects of uncontrolled trauma. While childhood trauma may vary regarding pervasiveness […]

Mental Health Concerns for Children in Foster Care

Child maltreatment often results in removal from the parental home and increases the risk for behavioral health concerns. The foster care experience can further increase this risk. It is therefore wise to consider aspects of mental health for children in foster care including prevalence, risk, treatment, and policy recommendations. Keywords: child maltreatment, foster care, mental health, behavioral health, adverse childhood experiences Children who have experienced maltreatment are often placed in foster care. Not only does child maltreatment increase the risk […]

Veterans Mental Health Care

Mental health disparities affect a large amount of population across the United States. However, nobody is more affected by unstable mental health than those members of the military and their families. With the increase in the need for security in different areas of the world, military soldiers are deployed to assist in securing and protecting those areas. Often, these soldiers see combat and are affected in their mental state. Not only are the soldiers affected by the deployment, their families […]

Effects of Childhood Trauma on Development and Adulthood

It is no secret that experiencing childhood trauma can have many negative effects on an individual’s life both in childhood and adulthood. Trauma can include events such as physical or sexual abuse, surviving a serious car accident, witnessing a violent event, and more. As trauma is defined in the dictionary as a deeply distressing or disturbing experience, it is no surprise that a disturbing event during childhood can have negative effects throughout an individual’s lifetime. However, this paper will dive […]

The Mental Health Stigma

Mental health holds no bias on who it targets, no matter your gender, race, religion, sexual orientation or country you reside in, you or someone you know can suffer from a mental health disorder. Regardless of how merciless mental disorders can be, there is still an overbearing stigma behind it all. Some say it doesn’t exist, others say you are “crazy” and most importantly it is not acceptable to talk about in schools or at work without fear of being […]

Mental Health Problem Solution

As many know, mental illness has affected many individuals for quite some time, affecting individuals from every age spectrum, and for some disorders, every recorded era. Many have developed different ways to treat their illness. Some help and some showed no progress. But why is it still so relevant, yet irrelevant, in our current society? Many know it exists, yet, they stay narrowly-minded fixated to only physiological health issues. Many theorize that it may be because of some medical field’s […]

Applied Behavior Analysis and its Effects on Autism

Abstract During my research i have found several studies that have been done to support the fact that Applied Behavioral Analysis (ABA) does in fact make a positive impact on children with Autism through discrete trials. It is based on the thought that when a child is rewarded for a positive behavior or correct social interaction the process will want to be repeated. Eventually one would phase out the reward. Dr Lovaas, who invented this method, has spent his career […]

How Cyberbullying Impact on Mental Health

Abstract Cyberbullying has been at an all time high since the invention of technology. With the use of cell phones and the internet it now easier then ever for adolescents to bully one another through text messages, social media, and through email. The internet it an extraordinary piece of technology but it can also be used to bully others. The majority of adolescents who bully through the internet or text messages don’t understand or know the dangers and how harmful […]

Soldier’s Mental Health in all Quiet on the Western Front

All Quiet on the Western Front is a novel written by Erich Maria Remarque, and this book is based on the setting of World War 1. It explores the perspective of a German soldier named Paul Baumer going through his experience of being in the war and giving the readers the lens about the reality of war. The book also focuses on the soldiers’ feelings on the detachment from the civilian life they felt when returning home from the front. […]

The Impact of Friendships on a Woman’s Mental Health

Abstract Friendships are one of the most valuable relationships we have on this planet. I would almost say that we need it as much as we need food and water. Because God created us as relational creatures, we crave relationships with each other (Matthew 22:36-40 New International Version). We cannot survive without closeness to one another. In her article Roberto stated that “friendships are an important part of the informal social network of most older adults” (Roberto, 1997 p.1). There […]

The Negative Effects of Social Media on Mental Health

The rapid growth of social media began in the early 2000s and has not slowed down since. The most popular platforms include Instagram, Snapchat, YouTube, and Facebook which all allow people to share photos and videos of themselves, their family and friends, their everyday activities, express their own views and opinions and connect in so many other ways. It has given a voice to anyone with access to a computer or phone and also helps enhance learning opportunities. But social […]

Drug Abuse – Destructive Pattern

Drug abuse is the destructive pattern of using substances that leads to uncounted problems and diseases in the human body. It is a physical and psychological term which takes dependence on human activities. Drugs create bad effects on human life like anxiety, impaired social relations, depression, hopelessness, rejection etc. Impaired social relations and suicide are considered the worst consequences of addiction. The drugs have negative consequences on one's life. If the addicts were able to see the reality of their […]

Mental Health in Schools

Gun safety and mental health concerns have been at battle for many years and have currently escalated with the rise in school shootings across the country. Research about what schools have done to prevent such travesties are interesting to note. Are zero tolerance policies really effective? Or do these issues stem beyond the trigger? Student and teacher protestors can be seen outside state capital and national buildings urging lawmakers to make changes to the policies regarding state and national gun […]

Mental Health of Teens and the Catcher in the Rye

What people never understand is that depression isn't about the outside; it's about the inside, a quote asserted by Jasmine Warga. Associating with the black cloud of depression by concealing one's true feelings is the way many people were brought up by. Depression has a way of silently striking a person, similar to the way it overtook Holden Caulfield, in the book The Catcher in the Rye (genre: literary realism), written by J.D Salinger. Although Holden Caulfield was never clearly […]

Mental Health and Social Media

On June 14th, 2017, 12-year-old Mallory Grossman took her life away after being told to kill herself on Snapchat. A girl who was extremely involved, bright, and enthusiastic, was completely tormented by bullies online. It all started at school, but she could never escape the bullying once she got home and hopped on social media. They sent the 12-year-old mean messages through posts on Instagram and Snapchat, calling her “fat”, “a loser”, and even more cruel, proposing her to kill […]

The Dark Side of Adoption: Mental Health in Adoptees

To an outsider, the idea of adoption may seem as a very fruitful endeavor – the birth family gets spared of the financial and time-consuming burden that can come with having another child while the said adoptee gets placed into a more stable environment, with a family who can provide for them in ways the birth family cannot. While on paper this ideology might ring with a perfect tune, to those who have lived as adoptees know the tone to […]

The Brain of a Psycopath

Psychopathy refers to a complex condition that encompasses affective and interpersonal traits like lack of behavior control, guilt, remorse, lack of empathy promiscuity and glibness (Kiehl). A lot is known about psychopathy assessment however, little is known about the associated brain disturbances. It's a severe mental disorder and believed to affect about 1% of global population (Kiehl). This paper discusses three areas of psychopaths brain including amygdala, the prefrontal cortex and extended paralimbic structures. Psychopaths have minimal activity both in […]

Exercise Benefits for Physical and Mental Health

Everyone knows that exercise helps your physical health and can help you lose weight, but is that the most important part of exercise? The more research that is done on overall health we are finding that exercise doesn’t just help your physical health, but also can help release stress, help your immune system, improve mental health, and help impact the body in almost every way. There is more to it than just going out and running or lifting weights and […]

Importance of Mental Health

What is Mental Health? According to(mentalhealth.gov) “mental health includes our emotional, psychological and social well-being, which affects how we think, feel, act, relate to others and handle stress and everyone is affected by it.” In life, you are faced with countless challenges and some being more extreme than the other. For example, dealing with the loss of a loved one now, although that's something very hard to deal with eventually people with bounce back and cope overtime but sadly some […]

Domestic Violence and Women’s Mental Health

Domestic violence occurs worldwide irrespective of culture, geographical and historical period. There are many factors that cause or lead to domestic violence and they are: Unmet role expectations. Unmet role expectations on the part of the wife or husband could lead to domestic violence in the family. If women fail to fulfil basic domestic responsibilities such as cooking, cleaning, managing household budgets and taking care of child, it often leads to domestic violence. Child care was a source of argument […]

Marijuana Mental Health Depression

Within the past five years there has been an increase in availability for marijuana and an increase in attitudes for marijuana. 20 states have legalized marijuana for medical use (NORML). 8 states have legalized marijuana for medical and recreational use (NORML). Fifty-seven percent of American adults support the legalization, and 69% of American adults believe alcohol is more harmful to your health than marijuana (pewsearch.org). Due to the increased interest of marijuana, it has raised some questions especially concerning mental […]

The Unfamiliar Childhood Disorder – Reactive Attachment Disorder

The purpose of this paper is that a study was conducted for the diagnosis of Reactive attachment dsorder (RAD). This study was assessed with using the Relationships Problem Questionnaire (RPQ) and Reactive Attachment Disorder – Checklist (RAD-C). Chronbach's alpha of was used to test inter-rater, reliability and test-retest reliability (Thrall, Hall, Golden, & Sheaffer, 2009). There were fifty-three parents and caregivers who participated in the study. The first group were composed of children and adolescents who had former diagnoses of […]

Mental Health Screenings and the Effect on Gun Violence

Historically speaking, guns were used for hunting and for protection. In the late 1700's, the Revolutionary War began from Britain's pursuit to take away the colonists weaponry and oppress them. Lexington and Concord was the beginning of the fight for freedom. When Britain surrendered at Yorktown in 1781, the colonists had won their independence. The first constitution called the Articles of Confederation was ratified by all thirteen colonies in 1781 and was in place until 1789 when the U.S Constitution […]

Crime and Punishment: Women Mental Health in Prison

An unsafe living environment is a risk factor for many future crimes, as young women who run away from home to avoid abuse are more likely to get involved in drug distribution, prostitution and property crime (DeHart, 2008). Drug distribution, prostitution and property crime (such as robbery and theft) become their only source of fast and reliable income while substance abuse is an unfortunate and tragic by-product of the drug trade, as many women self-medicate in an attempt to cope […]

Schizophrenia: Mind and Mental Health

Psychological clarity is something that everyone strives for. A mind that is free from abundant clutter and jumbled thoughts that bring on stress and negativity. Everyone wants a mind that is able to recognize what is presented to it. A reliable psyche that is free from hallucinations and unwanted paranoia. Even though clarity can be achieved, certain illnesses can hinder individuals from reaching it. There are a multitude of disorders that affect the mind in more ways than one. The […]

How To Write An Essay On Mental Health

Introduction to mental health as an essay topic.

When writing an essay on mental health, it's essential to understand its complexity and significance in today's society. Mental health refers to the state of our emotional, psychological, and social well-being. It affects how we think, feel, and act, and it also helps determine how we handle stress, relate to others, and make choices. In your introduction, define mental health and its importance in maintaining overall well-being. Clarify the specific aspect of mental health you plan to explore, whether it's discussing a particular mental disorder, examining the impact of mental health on various life aspects, or analyzing mental health policies. This introduction should provide a clear context for your essay and highlight its relevance.

Exploring the Various Aspects of Mental Health

Dedicate the main body of your essay to a thorough exploration of your chosen aspect of mental health. If focusing on a specific mental disorder, discuss its symptoms, causes, and treatment options. For a broader approach, you might analyze the factors that contribute to good or poor mental health, such as genetics, environment, lifestyle, and societal influences. Include current research and statistics to back up your points and provide a comprehensive understanding of the topic. Remember to handle the subject with sensitivity and empathy, especially when discussing conditions that may affect your readers or their loved ones.

Addressing Challenges and Misconceptions

Another critical aspect of your essay should be addressing the challenges and misconceptions surrounding mental health. Discuss the stigma often associated with mental illness and its impact on individuals seeking help or treatment. Examine the barriers to accessing mental health care, such as cost, lack of resources, or cultural attitudes. You can also explore common misconceptions about mental health and how they hinder societal understanding and support for those affected. This section is crucial in shedding light on the obstacles faced in the realm of mental health and advocating for a more informed and supportive approach.

Concluding with the Importance of Mental Health Awareness

In your conclusion, summarize the main points discussed in your essay and reflect on the significance of mental health awareness and support. Emphasize the need for open dialogue, education, and comprehensive care to promote mental well-being. Discuss how increasing mental health awareness can benefit individuals and society as a whole, leading to a more empathetic and healthier community. Your conclusion should not only tie together your analysis but also inspire readers to recognize the importance of mental health and advocate for better support and resources in their communities.

1. Tell Us Your Requirements

2. Pick your perfect writer

3. Get Your Paper and Pay

Hi! I'm Amy, your personal assistant!

Don't know where to start? Give me your paper requirements and I connect you to an academic expert.

short deadlines

100% Plagiarism-Free

Certified writers

Mental Health in the United States Essay

To find inspiration for your paper and overcome writer’s block
As a source of information (ensure proper referencing)
As a template for you assignment

Target Population

Summary of articles.

Mental health is a crucial problem that has to be addressed by the government to avert local communities from missing out on productive lives, healthy families, and strong interactive relationships. Practically any person from younger children to old adults may be suffering from a variety of mental health disorders due to the prevalence of unsafe behaviors and risky attitudes that might lead them to ultimate self-destruction. As Heun-Johnson et al. (2018) put it, suicide was almost in the top ten leading causes of death across the United States, which is a scary indicator that cannot and should not go unnoticed. Accordingly, mental health illnesses could also be associated with numerous physical states that could be associated with the inability to keep one’s mental health intact. In other words, cancer or diabetes could occur in a person even in the case of severe anxiety or stress, causing the body to respond in unpredictable ways.

Heun-Johnson et al. (2018) also contributed to the existing discussion by stating that the long-lasting effects of mental disorders may be hard to mitigate due to the extensive economic and psychosocial costs of interventions and consequences. Nevertheless, there is still hope that mental health disorders can be managed appropriately, as the growing body of evidence hints at the idea that the burden of mental issues could be reduced significantly. The existing project serves as an assessment of the Downers Grove, Illinois community and a thorough review of how previous experience could be utilized to develop a decent strategy to address the mental health of the target population and improve the quality of mental health care in the region. This project might become a pathway to a stronger Downers Grove community where individuals would not be afraid to share their thoughts on how to approach the issue and collaborate with care providers to reduce the stigma of mental health issues as well.

When picking the most appropriate target population for the current project, the author decided to consider numerous variables describing the populace, such as gender, age, ethnicity, sexual orientation, and geolocation. There is also a need to include specific social conditions in order to gain as much insight as possible into the given community. Some of these were interpersonal relations, intrafamilial and community dynamics, school conditions, and social backing. The information provided in the SAMHSA (2017) report disclosed the presence of numerous risks associated with mental health issues in Illinois youth. This is a hint at the fact that there are not enough resources currently available to the Downers Grove community to establish safe places for the target population to interact and contribute to overall change concerning the attitudes toward mental health issues across the State of Illinois.

On the other hand, that same report published by SAMHSA (2017) is the key to understanding that the biggest population currently affected by mental health illnesses is youth. It is a warning sign for the Downers Grove community, as at least one major depressive episode per annum was found in at least 20% of Illinois youth residents. The percentage seems to increase, as in 2014, that same community reached about 14% of youth residents being exposed to major depressive episodes. In addition, the problem is that less than half (approximately 38%) of Illinois youth received appropriate treatment for their mental health issues. This can be important as well because some of the respondents might be too afraid to ask for help due to certain circumstances such as the socioeconomic status, sexual orientation, or gender.

Ultimately, the target population can be described as male, female, or transgender respondents aged from 15 to 24 who are either suffering from major mental health issues or get exposed to certain episodes that damage their mental health time after time. One of the major trends included in SAMHSA (2017) report is the growing prevalence of psychotic disorders in youth. This problem slowly becomes prevalent because it increases the rates of stigmatization among peers and adults and also increases the time of hospital stays. Depending on the primary reason for hospitalization, care providers have to pick the right approach to their patients, which also means that local youth often faces the challenge of not being enrolled in follow-up care. The lack of appropriate prevention measures makes the Downers Grove youth community an especially vulnerable population that has to be protected.

The article written by Buchholz et al. (2015) discloses a number of important points that have to be considered when thinking about the best strategy related to youth coping with mental health issues. The researchers investigated the process of youth disclosing mental health issues to their parents or teachers and reviewed the possible social implications of such communication. Buchholz et al. (2015) found that mental health challenges are exceptionally hard to discuss when there is a risk of being misunderstood or ridiculed in front of others, so many young individuals tend to keep their anxiety and worries to themselves in order to protect themselves from unsafe outcomes. Nevertheless, further communication could be helpful when trying to reduce stigma and build effective relationships with the environment. The results of research conducted by Buchholz et al. (2015) could be utilized to manage possible disclosure decisions in the future and help local youth discuss their mental health issues more without obstruction.

Vohra et al. (2019) touched upon the question of how mental illnesses impact mortality and morbidity in youth. In order to introduce a decent prevention measure, they investigated the potential benefits and challenges associated with the mindfulness-based stress reduction (MBSR) strategy when utilized to address the prevalence of mental health issues in youth. Even though Vohra et al. (2019) could not achieve any specific results in terms of finding any relevant evidence regarding the effectiveness of MBSR in youth with mental health issues, their research allowed them to evaluate the efficacy of this strategy and see how psychological interventions could help when treating mental health issues in youth. The results of the study showed that MBSR could be an effective way for youth to cope with the potential stigma and improper emotional responses linked to the advent of mental health issues.

The article written by Mustanski et al. (2016) dwelled on the possibility of reducing the amount of cumulative victimization that LGBT youth representatives could be exposed to while also suffering from mental disorders. In order to complete their research, the investigators picked a sample including transgender, bisexual, lesbian, and gay youth and screened them for depression and anxiety in order to establish the potential level of stigma that these respondents could be facing on a daily basis. The findings published by Mustanski et al. (2016) showed that in addition to depressive episode, LGBT youth in Illinois was at an elevated risk for PTSD symptoms. Overall, the research concluded that there was an extreme amount of victimization affecting the LGBT youth living across the State of Illinois.

Buchholz, B., Aylward, S., McKenzie, S., & Corrigan, P. (2015). Should youth disclose their mental health challenges? Perspectives from students, parents, and school professionals. Journal of Public Mental Health , 14 (3), 159-168.

Heun-Johnson, H., Menchine, M., Goldman, D., & Seabury, S. (2018). The cost of mental illness: Illinois facts and figures [PDF]. USC Schaeffer. Web.

Mustanski, B., Andrews, R., & Puckett, J. A. (2016). The effects of cumulative victimization on mental health among lesbian, gay, bisexual, and transgender adolescents and young adults. American Journal of Public Health , 106 (3), 527-533.

SAMHSA. (2017). Illinois 2017 Mental Health National Outcome Measures (NOMS): SAMHSA Uniform Reporting System [PDF]. Web.

Vohra, S., Punja, S., Sibinga, E., Baydala, L., Wikman, E., Singhal, A.,… & Van Vliet, K. J. (2019). Mindfulness‐based stress reduction for mental health in youth: A cluster randomized controlled trial. Child and Adolescent Mental Health , 24 (1), 29-35.

Healthcare Policy and Affordable Care Act: Four Key Issues
Thailand Health Profile
Economic Tsunami and Current Economic Strategies
Akutagawa's "In a Grove" Story and Its Film Adaptation
Substance Use Disorder in Latino Population
High Risk of Developing Type 1 and Type 2 Diabetes Mellitus
Application of Public Health Concepts for the Uninsured
Sleep Deprivation and Learning at University
Psychological Health and Social Environment Correlation
Human Trafficking: Solution to Treat Survivors And A Public Health Issues
Chicago (A-D)
Chicago (N-B)

IvyPanda. (2022, February 25). Mental Health in the United States. https://ivypanda.com/essays/mental-health-in-the-united-states/

"Mental Health in the United States." IvyPanda , 25 Feb. 2022, ivypanda.com/essays/mental-health-in-the-united-states/.

IvyPanda . (2022) 'Mental Health in the United States'. 25 February.

IvyPanda . 2022. "Mental Health in the United States." February 25, 2022. https://ivypanda.com/essays/mental-health-in-the-united-states/.

1. IvyPanda . "Mental Health in the United States." February 25, 2022. https://ivypanda.com/essays/mental-health-in-the-united-states/.

Bibliography

IvyPanda . "Mental Health in the United States." February 25, 2022. https://ivypanda.com/essays/mental-health-in-the-united-states/.

IvyPanda uses cookies and similar technologies to enhance your experience, enabling functionalities such as:

Basic site functions
Ensuring secure, safe transactions
Secure account login
Remembering account, browser, and regional preferences
Remembering privacy and security settings
Analyzing site traffic and usage
Personalized search, content, and recommendations
Displaying relevant, targeted ads on and off IvyPanda

Please refer to IvyPanda's Cookies Policy and Privacy Policy for detailed information.

Certain technologies we use are essential for critical functions such as security and site integrity, account authentication, security and privacy preferences, internal site usage and maintenance data, and ensuring the site operates correctly for browsing and transactions.

Cookies and similar technologies are used to enhance your experience by:

Remembering general and regional preferences
Personalizing content, search, recommendations, and offers

Some functions, such as personalized recommendations, account preferences, or localization, may not work correctly without these technologies. For more details, please refer to IvyPanda's Cookies Policy .

To enable personalized advertising (such as interest-based ads), we may share your data with our marketing and advertising partners using cookies and other technologies. These partners may have their own information collected about you. Turning off the personalized advertising setting won't stop you from seeing IvyPanda ads, but it may make the ads you see less relevant or more repetitive.

Personalized advertising may be considered a "sale" or "sharing" of the information under California and other state privacy laws, and you may have the right to opt out. Turning off personalized advertising allows you to exercise your right to opt out. Learn more in IvyPanda's Cookies Policy and Privacy Policy .

Mental Health Essay for Students and Children

500+ words essay on mental health.

Every year world mental health day is observed on October 10. It was started as an annual activity by the world federation for mental health by deputy secretary-general of UNO at that time. Mental health resources differ significantly from one country to another. While the developed countries in the western world provide mental health programs for all age groups. Also, there are third world countries they struggle to find the basic needs of the families. Thus, it becomes prudent that we are asked to focus on mental health importance for one day. The mental health essay is an insight into the importance of mental health in everyone’s life.

Mental Health

In the formidable years, this had no specific theme planned. The main aim was to promote and advocate the public on important issues. Also, in the first three years, one of the central activities done to help the day become special was the 2-hour telecast by the US information agency satellite system.

Mental health is not just a concept that refers to an individual’s psychological and emotional well being. Rather it’s a state of psychological and emotional well being where an individual is able to use their cognitive and emotional capabilities, meet the ordinary demand and functions in the society. According to WHO, there is no single ‘official’ definition of mental health.

Thus, there are many factors like cultural differences, competing professional theories, and subjective assessments that affect how mental health is defined. Also, there are many experts that agree that mental illness and mental health are not antonyms. So, in other words, when the recognized mental disorder is absent, it is not necessarily a sign of mental health.

Get the huge list of more than 500 Essay Topics and Ideas

One way to think about mental health is to look at how effectively and successfully does a person acts. So, there are factors such as feeling competent, capable, able to handle the normal stress levels, maintaining satisfying relationships and also leading an independent life. Also, this includes recovering from difficult situations and being able to bounce back.

Important Benefits of Good Mental Health

Mental health is related to the personality as a whole of that person. Thus, the most important function of school and education is to safeguard the mental health of boys and girls. Physical fitness is not the only measure of good health alone. Rather it’s just a means of promoting mental as well as moral health of the child. The two main factors that affect the most are feeling of inferiority and insecurity. Thus, it affects the child the most. So, they lose self-initiative and confidence. This should be avoided and children should be constantly encouraged to believe in themselves.

Customize your course in 30 seconds

Which class are you in.

Travelling Essay
Picnic Essay
Our Country Essay
My Parents Essay
Essay on Favourite Personality
Essay on Memorable Day of My Life
Essay on Knowledge is Power
Essay on Gurpurab
Essay on My Favourite Season
Essay on Types of Sports

Download the App

Talk to our experts

1800-120-456-456

Mental Health Essay

Essay on Mental Health

According to WHO, there is no single 'official' definition of mental health. Mental health refers to a person's psychological, emotional, and social well-being; it influences what they feel and how they think, and behave. The state of cognitive and behavioural well-being is referred to as mental health. The term 'mental health' is also used to refer to the absence of mental disease.

Mental health means keeping our minds healthy. Mankind generally is more focused on keeping their physical body healthy. People tend to ignore the state of their minds. Human superiority over other animals lies in his superior mind. Man has been able to control life due to his highly developed brain. So, it becomes very important for a man to keep both his body and mind fit and healthy. Both physical and mental health are equally important for better performance and results.

Importance of Mental Health

An emotionally fit and stable person always feels vibrant and truly alive and can easily manage emotionally difficult situations. To be emotionally strong, one has to be physically fit too. Although mental health is a personal issue, what affects one person may or may not affect another; yet, several key elements lead to mental health issues.

Many emotional factors have a significant effect on our fitness level like depression, aggression, negative thinking, frustration, and fear, etc. A physically fit person is always in a good mood and can easily cope up with situations of distress and depression resulting in regular training contributing to a good physical fitness standard.

Mental fitness implies a state of psychological well-being. It denotes having a positive sense of how we feel, think, and act, which improves one’s ability to enjoy life. It contributes to one’s inner ability to be self-determined. It is a proactive, positive term and forsakes negative thoughts that may come to mind. The term mental fitness is increasingly being used by psychologists, mental health practitioners, schools, organisations, and the general population to denote logical thinking, clear comprehension, and reasoning ability.

Negative Impact of Mental Health

The way we physically fall sick, we can also fall sick mentally. Mental illness is the instability of one’s health, which includes changes in emotion, thinking, and behaviour. Mental illness can be caused due to stress or reaction to a certain incident. It could also arise due to genetic factors, biochemical imbalances, child abuse or trauma, social disadvantage, poor physical health condition, etc. Mental illness is curable. One can seek help from the experts in this particular area or can overcome this illness by positive thinking and changing their lifestyle.

Regular fitness exercises like morning walks, yoga, and meditation have proved to be great medicine for curing mental health. Besides this, it is imperative to have a good diet and enough sleep. A person needs 7 to 9 hours of sleep every night on average. When someone is tired yet still can't sleep, it's a symptom that their mental health is unstable. Overworking oneself can sometimes result in not just physical tiredness but also significant mental exhaustion. As a result, people get insomnia (the inability to fall asleep). Anxiety is another indicator.

There are many symptoms of mental health issues that differ from person to person and among the different kinds of issues as well. For instance, panic attacks and racing thoughts are common side effects. As a result of this mental strain, a person may experience chest aches and breathing difficulties. Another sign of poor mental health is a lack of focus. It occurs when you have too much going on in your life at once, and you begin to make thoughtless mistakes, resulting in a loss of capacity to focus effectively. Another element is being on edge all of the time.

It's noticeable when you're quickly irritated by minor events or statements, become offended, and argue with your family, friends, or co-workers. It occurs as a result of a build-up of internal irritation. A sense of alienation from your loved ones might have a negative influence on your mental health. It makes you feel lonely and might even put you in a state of despair. You can prevent mental illness by taking care of yourself like calming your mind by listening to soft music, being more social, setting realistic goals for yourself, and taking care of your body.

Surround yourself with individuals who understand your circumstances and respect you as the unique individual that you are. This practice will assist you in dealing with the sickness successfully. Improve your mental health knowledge to receive the help you need to deal with the problem. To gain emotional support, connect with other people, family, and friends. Always remember to be grateful in life. Pursue a hobby or any other creative activity that you enjoy.

What does Experts say

Many health experts have stated that mental, social, and emotional health is an important part of overall fitness. Physical fitness is a combination of physical, emotional, and mental fitness. Emotional fitness has been recognized as the state in which the mind is capable of staying away from negative thoughts and can focus on creative and constructive tasks.

He should not overreact to situations. He should not get upset or disturbed by setbacks, which are parts of life. Those who do so are not emotionally fit though they may be physically strong and healthy. There are no gyms to set this right but yoga, meditation, and reading books, which tell us how to be emotionally strong, help to acquire emotional fitness.

Stress and depression can lead to a variety of serious health problems, including suicide in extreme situations. Being mentally healthy extends your life by allowing you to experience more joy and happiness. Mental health also improves our ability to think clearly and boosts our self-esteem. We may also connect spiritually with ourselves and serve as role models for others. We'd also be able to serve people without being a mental drain on them.

Mental sickness is becoming a growing issue in the 21st century. Not everyone receives the help that they need. Even though mental illness is common these days and can affect anyone, there is still a stigma attached to it. People are still reluctant to accept the illness of mind because of this stigma. They feel shame to acknowledge it and seek help from the doctors. It's important to remember that "mental health" and "mental sickness" are not interchangeable.

Mental health and mental illness are inextricably linked. Individuals with good mental health can develop mental illness, while those with no mental disease can have poor mental health. Mental illness does not imply that someone is insane, and it is not anything to be embarrassed by. Our society's perception of mental disease or disorder must shift. Mental health cannot be separated from physical health. They both are equally important for a person.

Our society needs to change its perception of mental illness or disorder. People have to remove the stigma attached to this illness and educate themselves about it. Only about 20% of adolescents and children with diagnosable mental health issues receive the therapy they need.

According to research conducted on adults, mental illness affects 19% of the adult population. Nearly one in every five children and adolescents on the globe has a mental illness. Depression, which affects 246 million people worldwide, is one of the leading causes of disability. If mental illness is not treated at the correct time then the consequences can be grave.

One of the essential roles of school and education is to protect boys’ and girls' mental health as teenagers are at a high risk of mental health issues. It can also impair the proper growth and development of various emotional and social skills in teenagers. Many factors can cause such problems in children. Feelings of inferiority and insecurity are the two key factors that have the greatest impact. As a result, they lose their independence and confidence, which can be avoided by encouraging the children to believe in themselves at all times.

To make people more aware of mental health, 10th October is observed as World Mental Health. The object of this day is to spread awareness about mental health issues around the world and make all efforts in the support of mental health.

The mind is one of the most powerful organs in the body, regulating the functioning of all other organs. When our minds are unstable, they affect the whole functioning of our bodies. Being both physically and emotionally fit is the key to success in all aspects of life. People should be aware of the consequences of mental illness and must give utmost importance to keeping the mind healthy like the way the physical body is kept healthy. Mental and physical health cannot be separated from each other. And only when both are balanced can we call a person perfectly healthy and well. So, it is crucial for everyone to work towards achieving a balance between mental and physical wellbeing and get the necessary help when either of them falters.

Skip to main content
Keyboard shortcuts for audio player

My Unsung Hero

When wil was struggling with depression, a therapist said just the right thing.

Laura Kwerel

This photo is a head shot of Wil Davenport in 2015. He's wearing a purplish shirt and wire-frame glasses and has a goatee.

Wil Davenport in 2015. Wil Davenport hide caption

The following story includes references to suicide.

This story is part of the My Unsung Hero series, from the Hidden Brain team. It features stories of people whose kindness left a lasting impression on someone else.

In the fall of 2014, Wil Davenport was in a dark place. He had just lost a job he loved, and his mental health began to unravel.

“I just remember feeling such self-destructive thoughts about how I must have done something terrible to lose that job. I must be terrible to have lost that job,” Davenport said.

Leahruth Jemilo says a stranger's kindness has stayed with her for years.

'I got you, girl': A toll collector's unexpected reply to a driver's tears

By the end of December, he had attempted to take his life, and he admitted himself to an inpatient mental health program.

“I remember for days, even weeks, not feeling like any progress was happening,” Davenport said. “So in between our therapy sessions and whatever else we were doing, I would walk laps inside this locked unit.”

One day, as he was doing his usual circuit around the facility, he noticed one of his therapists walking toward the community room. He thinks her name was Yvette.

“With a wry smile on her face, she looked over at me and she said, ‘I bet I'll beat you to the community room,’” Davenport remembered. “And somehow, that small act triggered something inside of me. And I didn't want to be beaten.”

For the first time in months, Davenport felt he had a purpose. Walking as fast as he could, he raced her to the room — and won. He was surprised and, for the first time in a long time, full of hope.

“I remember sitting down in this therapy session that she was leading shortly thereafter and feeling like a spark of life had been ignited in me by her simple act,” Davenport said.

When an earthquake struck in 1989, Julia locked eyes with a stranger and embraced

His therapist helped him want to live again, Davenport said. And not just to live, but to thrive.

“For that small act and so many other things that she did, I'm just so grateful.”

Today, Davenport is the founder of a leadership consulting business that helps people remove psychological barriers to become more effective at work. Davenport says he has done years of work to improve his mental health, and now, he likes the person he has become.

If you or someone you know is in crisis, call or text the 988 Suicide & Crisis Lifeline at 988 for help.

My Unsung Hero is also a podcast — new episodes are released every Tuesday. To share the story of your unsung hero with the Hidden Brain team, record a voice memo on your phone and send it to [email protected].

mental health
mental health care

Home — Essay Samples — Nursing & Health — Mental Health — Mental Health Thesis Statement

Mental Health Thesis Statement

Categories: Mental Health

About this sample

Words: 432 |

Published: Mar 13, 2024

Words: 432 | Page: 1 | 3 min read

1. the importance of mental health awareness and support, 2. the implications of neglecting mental health, 3. strategies for promoting mental health and well-being.

Cite this Essay

To export a reference to this article please select a referencing style below:

Let us write you an essay from scratch

450+ experts on 30 subjects ready to help
Custom essay delivered in as few as 3 hours

Get high-quality help

Dr. Heisenberg

Verified writer

Expert in: Nursing & Health

+ 120 experts online

By clicking “Check Writers’ Offers”, you agree to our terms of service and privacy policy . We’ll occasionally send you promo and account related email

No need to pay just yet!

Related Essays

2 pages / 973 words

3 pages / 1355 words

6 pages / 2646 words

6 pages / 2791 words

Remember! This is just a sample.

You can get your custom paper by one of our expert writers.

121 writers online

Still can’t find what you need?

Browse our vast selection of original essay samples, each expertly formatted and styled

Related Essays on Mental Health

Mental health is a critical aspect of overall well-being, and its importance in the school setting cannot be overstated. In recent years, the prevalence of mental health issues among students has increased significantly, leading [...]

Social media has become an integral part of modern life, providing platforms for communication, connection, and self-expression. However, the implications of heavy social media use on mental health have raised concerns. In this [...]

Al-Rousan et al., 2017Baba et al., 2017da Rosa et al., 2019Davidson et al., 2020Esnafoglu & Ozturan, 2020Gangadharan & Madani, 2018Greene et al., 2018Kilbourne et al., 2018

In today's fast-paced and interconnected world, the concept of self-love has become increasingly important. With the rise of social media and constant exposure to curated images of perfection, many individuals find themselves [...]

Personality refers to individual differences in characteristic patterns of thinking, feeling and behaving. The study of personality focuses on two broad areas: One is understanding individual differences in particular [...]

The fulfillment that goes with that the fruitful completion of any errand would be inadequate without the specify of individuals whose organization made it conceivable, whose steady direction and support crown all endeavors with [...]

Get Your Personalized Essay in 3 Hours or Less!

We use cookies to personalyze your web-site experience. By continuing we’ll assume you board with our cookie policy .

Instructions Followed To The Letter
Deadlines Met At Every Stage
Unique And Plagiarism Free

perspective

Photographer's fight to improve mental health services in Victoria

Topic: Mental Health

A woman standing in a light-filled bushland area, with firefighters behind her.

A woman stands in the bush, her back turned to the golden sunlight surrounding her.

She is shrouded in darkness, her head turned away from both the beauty and the help that approaches.

A woman picking up a camera, seated at a table.

It's one of Christine Sayer's images — forged in her imagination and brought to life with her camera.

The 63-year-old worked as a photographer, using her craft to depict human experiences that all too often seem invisible.

An older woman in an armchair with a health professional next to her, surrounded by ghost-like people

Neurodiversity.

Slices of a reflected image of a woman holding a flower.

Mental illness.

Christine had no idea how closely her own life would imitate art.

The photographer has been admitted to public health facilities more than 30 times in the past six years for mental health treatment.

She says at times the system has helped her.

But Christine also believes some of the care she's received has been degrading and worsened her mental health, despite the best efforts of staff.

"A lot of people who have mental health conditions, we're marginalised in society," Christine says.

"If you go to a psychiatric hospital, you're even more so. If you have more than one visit there, who's going to believe anything you say?

"I want people who have mental illnesses to be treated with dignity and respect and to be given compassion when they go into hospital."

A person's bespectacled face, distorted by a filter.

Christine says depression changed her outlook and her sense of self.

Supplied: Beth Sayer

The first thing Christine noticed during her stay in Bendigo Health's acute adult unit was the state of the room around her.

Brown smears on the carpet next to a "visible brown lump", a red stain on the carpet, a partially detached toilet seat, brown marks on the couch and a dirty window.

"Forty-eight hours later, three cleaners and as many staff members, it appeared the room had just as little hope of being cleaned as I had of surviving this," Christine wrote in a 14-page complaint to the former Victorian Mental Health Complaints Commissioner.

"I wanted to sign myself out."

A brown mark on a corner of a white towel.

Christine documented the conditions in the room, including "brown poo marks".

Supplied: Christine Sayer

Bendigo Health's acute adult unit provides short-term inpatient mental health treatment for people aged 16 to 65.

Like most other rural Victorian mental health services, Bendigo Health's adult inpatient beds ran above 90 per cent occupancy last financial year.

Christine says being admitted to the adult acute unit used to help, but the care she's received has dropped in the past two years.

She says she was admitted to dirty and damaged rooms, was not given hourly checks while suicidal, and had to stay in dirty clothes for more than 24 hours.

"I felt humiliated having to ask, and then beg, for my things."

Christine says cleanliness remained an issue during her most recent admission.

Christine says she was often too unwell to leave her room, which limited her access to food and beverages.

"When I couldn't go out of my room, I'd see a nurse for a total of 20 minutes in a 12-hour period ... which covers day shift and evening.

"They used to talk to you, the nurses. They don't have time for that anymore."

In her complaint to the former Mental Health Complaints Commissioner, Christine wrote that seven days in Bendigo Health's adult acute unit had reinforced her belief that the world would be a better place without her.

"My voice was ignored, dismissed or not taken seriously," she wrote.

A woman writing in a notebook while sitting on an armchair.

Victoria's new Mental Health and Wellbeing Commission investigated and recommended that Bendigo Health make improvements.

In a statement, Bendigo Health said it had acted on all the commission's recommendations, including reviewing its complaints resolution process, improving its response to cleanliness and maintenance issues, and reviewing processes to care for the physical health needs of mental health service consumers.

The health service said it had also improved training for new staff about risk identification and management.

"Bendigo Health acknowledges the cleanliness of the consumer's room and elements of her care were below our usual standard during her admission," a spokesperson said.

The outside of Bendigo Hospital's Mercy St entrance, June 2020

The Mental Health and Wellbeing Commission closed Christine's complaint after Bendigo Health committed to improve on the issues.

Christine says her experiences during a subsequent admission to the adult acute unit were similar.

She says she was left for 24 hours without help to change a catheter earlier this year.

Christine's psychotherapist, Mark Colletti, says his client's negative experiences in hospital have made it more challenging to keep her safe when she is most unwell.

"When ... I'm worried about things like death by misadventure, or suicidal ideation, the only alternative is to go to hospital," he says.

"Yet [Christine's] thought process is, 'If I go to hospital, I'm going to feel more unsafe than I am here'.

"Do I put my client in a place where they feel unsafe already, or do we maintain a level of risk here?"

A woman looking out the window while closing a blind.

Christine has since had positive experiences in another of Bendigo Health's psychiatric units, with support from Mr Colletti and the rest of her treating team.

Word games, jigsaw puzzles and colouring in help Jenette with her mental health, but it's not always enough.

Despite her best efforts to manage, the 64-year-old often struggles with self-harm and suicidal ideation.

"Right up until this year, I would get help if I attended the emergency department," she says.

"But this year, they're being really rude to me."

A grey-haired woman smiling as she reaches for a puzzle piece in a box

For much of this year, Jenette felt she was being viewed as a pest because of how often she went to the hospital seeking help.

She complained to Bendigo Health about the way she was spoken to at the emergency department, while suicidal, earlier this year.

A few weeks after Jenette said she had that experience, Bendigo Health asked her to sign a care plan, which would restrict her voluntary admissions to a mental health unit.

Jenette wouldn't agree to it, fearing the plan would give staff greater licence to turn her away when she was most vulnerable.

"It makes me feel angry because I only go up to ED or in triage if I'm really bad," she says.

"Because I don't yell and scream, like some do, they think I'm not needy."

A grey-haired woman completing a page of a colouring in activity

Jenette's NDIS funding for therapy and other forms of support ran out, months ahead of schedule, leaving her feeling more alone than ever.

Her mental health and wellbeing at home further deteriorated after the reduction in services.

Jenette has been admitted to hospital several times since the plan was drafted, and Bendigo Health has stepped up mental health support.

"Treatment plans do not prevent a person being admitted to hospital if needed," a Bendigo Health spokesperson said.

"Treatment plans are standard clinical practice for consumers.

"They are designed to support individual recovery in the community and in the individual's own home."

Part of a complaint form, with a handwritten response saying, 'I think they should be retain to treat people with respect'

Jenette says she just wants to be treated with respect and to receive the support she needs.

"I just hope it doesn't happen to other people.

"If someone says they're suicidal, it should be taken seriously."

Bendigo Health says Jenette and Christine's experiences do not reflect the usual standard of care provided by its mental health and wellbeing services.

"We are committed to continually enhancing the quality of care we offer to our community," a spokesperson said.

Victoria is grappling with reforming its mental health system after a royal commission found it had "catastrophically failed to meet expectations and was woefully underprepared for current and future challenges".

However, people relying on, and working in, the system say not enough has changed in the three years since the royal commission tabled its 10-year plan for reform.

A man sitting on a bench with his back to a wall.

George Skoufis is a worker in public mental health in Victoria who also has lived experience.

"It's just simply not good enough what people have to experience within the public mental health system currently," he says.

That is especially true for people who access inpatient units, he says.

"They're not pleasant environments ... not the type of place you'd ever want to have to go to, and typically leave a lot of consumers with more trauma than they actually solve."

A man sitting on a step on a wood and glass staircase.

Eminent psychiatrist and former Australian of the Year Patrick McGorry says mental health care in hospitals should be of the same standard people would expect for cancer or heart disease.

"Very high-quality, with tremendous respect and compassionate care."

A 2023 survey of Victorian Health and Community Services Union members working in public mental health showed fewer than half felt positive about their work, and many were struggling to pay their rent or service their mortgage.

"Mental health workers are at breaking point," the union's state secretary, Paul Healey, says.

Occupational violence, high workloads, short staffing, and increasingly complex cases are among the key challenges the sector's workers face, with negotiations for the public mental health services enterprise agreement underway.

Mr Skoufis says workers are under "quite extreme" stress.

"While there are good people trying to make a real impact in the industry, we simply don't have the ability to provide the care that the public deserves."

The Victorian government committed to implement all the royal commission's recommendations and to make people with lived experience "central to the design and delivery of the new mental health and wellbeing system".

However, key stakeholders say they are uncertain about the government's plan for reforms after work on several royal commission recommendations was either delayed or not funded in this year's state budget.

There was no funding for a Lived and Living Experience Agency, and the rollout of Mental Health and Wellbeing Locals — aimed at helping people over 26 get support — has slowed, with 15 established.

"We simply can't deliver these reforms, or the first-rate care Victorians deserve, without the workforce behind us," the budget papers said, highlighting the need for an additional 2,500 mental health workers.

"An evaluation of the existing rollout and a plan for the next phase of the work will be done prior to the next budget."

The government says it has made "significant progress" since the royal commission's final report in 2021 and is leading the way for health reform nationally, with work underway to implement more than 90 per cent of the recommendations and more than $6 billion invested.

A shadow of a bespectacled woman's face in the background of a photograph of a figurine.

"We remain absolutely determined to deliver on the royal commission recommendations," Premier Jacinta Allan says.

"The need for this is even more so than when we first called for the commission to do its work."

The government did not respond to the ABC's questions about how it was considering changing its approach to reforms and the timeframe for delivery.

However, the government on Friday released its new suicide prevention strategy and reiterated its commitment to implementing the royal commission's reforms.

The Mental Health and Wellbeing Commission has requested information from the government about the future of mental health reforms, including plans to address workforce pressures.

"We are strongly encouraging government to be transparent with its future plans for the royal commission implementation and are working hard to ensure stakeholders get the answers and direction they need," a commission spokesperson said.

Emily Wolter, the acting chief executive of peak body Mental Health Victoria, says it wants to ensure momentum is not lost.

"We need to see this change," she says.

Victorian Mental Illness Awareness Council chief executive Vrinda Edan says people with lived experience are disappointed there has not been more substantial improvement.

"What we're seeing at the moment doesn't look like it's sustainable or achieving anywhere near the level of change that people wanted and expected, and in some ways were set up by the royal commission and the speeches that were done at the time the report was released to expect," she says.

A person in a hoodie covered in shattered, reflective surfaces, surrounded by blurry figures in white coats

The royal commission recommended interim regional bodies be replaced by legislated Regional Mental Health and Wellbeing boards "by no later than the end of 2023", so they could plan for the future of services and engage with their communities.

The Victorian government's website states that eight interim regional bodies were established in 2022 but it does not mention a timeframe for the boards.

"It's really important that we see those reforms back on track sooner rather than later," shadow mental health minister Emma Kealy said.

Professor McGorry chaired the royal commission's expert advisory committee and says reforms to Victoria's mental health system must be led by experts.

"We need to identify what are the most strategic and transformational things we could do to not just end up with a much better system, but address the incredible stresses and strains that are on the current system which people are really suffering from at the moment."

A woman walking in the bush, framed by golden wattle

More Victorians are considered active mental health consumers now than in the past four years, even though the number of new consumers is comparable to last year, state health data shows.

Mental health-related presentations to Victorian emergency departments have been at a four-year high for most of this year, particularly in people over 65.

Many people are re-presenting to emergency departments within 48 hours, and there was a spike mid-year in people with mental health concerns spending more than 24 hours in emergency.

Just over 45 per cent of adults are transferred from emergency departments to mental health beds within eight hours.

Meanwhile, Suicide Prevention Australia data shows three-quarters of Australians are feeling elevated levels of distress, pushing support services to the brink , as the federal government seeks to improve the nation's approach to suicide prevention .

A well-dressed woman wearing an apron and holding a tray of freshly baked scones, in a dilapidated house.

Paul Healey, from the Health and Community Services Union, says the challenges the mental health system face don't justify negative experiences for consumers.

"There's no excuse for people who have been sitting in unsanitary conditions or not being able to access food and medication."

He says mental health workers are concerned about the increased rate of suicide in the state, with more than 450 lives lost so far this year.

"The system is not keeping up and keeping people safe."

The Coroners Court of Victoria recorded 801 deaths by suicide in 2023, up from 761 the previous year.

The government's new strategy acknowledges more needs to be done to prevent suicidal distress.

"We are working to deliver robust suicide prevention and support measures that are safe, accessible and respectful to all Victorians, no matter who they are or where they live," Ingrid Stitt, the Minister for Mental Health, says.

Professor McGorry and other mental health experts are calling for programs that offer intensive mental health support at home to be expanded.

Both Barwon Health and Orygen offer Mental Health Hospital In The Home initiatives, with Barwon Health's program providing the equivalent of 245 bed days of care a month.

"It takes enormous pressure off the hospital-based system and emergency departments," says Professor McGorry, who is Orygen's executive director.

This is the moment Christine picked up her camera for the first time in six years.

Her depression has at times robbed her of her ability to take photographs so until recently she was writing to express herself.

A piece she wrote is now being used to give nursing students an insight into what patients are battling.

Christine's depression continues, but after years of trying different forms of treatment, it's improving.

She credits her treating team with helping her rediscover her voice and her self-worth.

Among those she thanks are staff at Bendigo Health.

Reporting: Emma D'Agostino
Photography: Emma D'Agostino , Sean Warren, Christine Sayer and Beth Sayer
Video: Emma D'Agostino
Illustrations: Sharon Gordon
Digital production: Daniel Franklin
X (formerly Twitter)

Mental Health Essay

Introduction

Importance of Mental Health

Negative Impact of Mental Health

Mental Disorders: Types and Prevalence

Understanding Mental Health and Its Importance

Conclusion: Mental Health

Short Essay about Mental Health

Frequently Asked Questions

Related articles

Top 10 Excuses for Not Doing Homework: How to Trick Your Teacher in 2024

Why Homework Is Good for Students: 20 No-Nonsense Reasons

How to Write a Table of Contents for Research Paper: A Complete Guide

Top 5 Creative Book Report Ideas That Guarantee Success in Class

Best Places to Do Homework That Will Create a Perfect Study Heaven for You

Discussion Posts: Definition, Overview, Writing Tips

Top Proven Tips on How to Make Homework Fun

73 Essay Hook Examples

Techniques for Good Essay Hooks

Essay Hook Examples

1. For an Essay About Yourself

2. For a Reflective Essay

For an Argumentative Essay

For a Compare and Contrast Essay

For a Psychology Essay

For a Sociology Essay

For a College Application Essay

Conclusion: The Qualities of a Good Essay Hook

Leave a Comment Cancel Reply

113 Mental Health Essay Topic Ideas & Examples

Mental Health Argumentative Essay

Types of Mental Health Disorders

Causes of Mental Health Disorders

Impact of Mental Health Disorders

Treatment for Mental Health Disorders

Works Cited

Cite This Work

Related Essays

Mental Health Essay Topics with Outline & Examples

Mental Health Essay Topics to Write About

Grave Mental Health Essay Topics

Has a difficult essay got you down? No problem!

Topics on Mental Illness Argumentative Essay

Good Essay Topics on Mental Health

Cause-Effect Essay Topics on Mental Health

Argumentative Essay Topics on Mental Health

Outline of the Essay

Mental Health Essay Introduction

Important Tips when Writing Mental Health Essay

Frequently Asked Questions

How to Write an Essay Hook | Tips, Tricks, and Examples

How to Write a Hook

Example Essays with Engaging Hooks

Start Writing With Jenni Today

100+ Argumentative Essay Topics on Mental Health | Example & Outline

Argumentative Essay Topics about Mental Health

Argumentative essay topics about depression

Argumentative essay about mental health in schools

Argumentative essay on mental health stigma

Mental health debate topics for students

Expository essay topics about mental illness

Debates about mental health

Persuasive topics related to mental health

New Concept ? Let a subject expert write your paper for You​

Post navigation

Calculate for all schools

About CollegeVine’s Expert FAQ

12 Good Titles for Essays on Mental Health or illness Topics

Need Help with your Homework or Essays?

Removing Stigma

The Increase in Mental Health Disorders

Promote Treatment and Reduce Mental Health-Related Suicides

How to Write a Mental Health Essay?

Using Words That End Stigma

Respect The Difference Between a Mental Disorder and an Emotion

Putting People First

Not Conflicting Mental Illness to Violence or Crime

Being Precise, Using Value-Neutral Terminologies, and Avoiding Euphemisms

Generalizations Should Be Avoided

12 Good Titles for Essays About Mental Health

New Concept ? Let a subject expert write your paper for You